Lower Carb Bread

Herman Brot

Total Energy

248.4

kcal

8.71

% from carbs

41.11

% from protein

50.17

% from fats

In 92 g

% daily value

Total Fat

12.8g

19.7%

Saturated

1.7g

8.5%

Sodium, Na

340mg

14.8%

Total Carbohydrates

5g

1.8%

Fiber

10.7g

38.2%

Sugars

1.4g

2.8%

Protein

23.6g

47.2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Lower Carb Bread

A typical serving 2 slices of Lower Carb Bread (92 grams) contains approximately 248.4 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Lower Carb Bread depends on the ingredients and preparation method. On average, one serving 2 slices (92 grams) of Lower Carb Bread contains approximately 12.8 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Lower Carb Bread depends on the ingredients exists in it. On average, 2 slices of Lower Carb Bread (about 92 grams) contains approximately 23.6 grams of protein.

On average, 2 slices (about 92 grams) contains about 1.4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 2 slices (about 92 grams) contains about 5 grams of carbohydrates.

Lower Carb Bread contains approximately 10.7 grams of fiber in 2 slices (about 92 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 248 calories?

The amount of exercise required to burn off 2 slices Lower Carb Bread

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.