Yogo Parfait, Greek Peach

Eat Fit Go

Total Energy

130

kcal

61.76

% from carbs

38.24

% from protein

0

% from fats

In 198 g

% daily value

Sodium, Na

50mg

2.2%

Potassium, K

170mg

3.6%

Total Carbohydrates

21g

7.6%

Fiber

1g

3.6%

Sugars

16g

32%

Protein

13g

26%

Calcium, Ca

128mg

Vitamin D (D2 + D3), International Units

80IU

Vitamin D (D2 + D3)

2UG

Sugars, added

9g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Yogo Parfait, Greek Peach

A typical serving 1 container of Yogo Parfait, Greek Peach (198 grams) contains approximately 130 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Yogo Parfait, Greek Peach depends on the ingredients and preparation method. On average, one serving 1 container (198 grams) of Yogo Parfait, Greek Peach contains approximately 0 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Yogo Parfait, Greek Peach depends on the ingredients exists in it. On average, 1 container of Yogo Parfait, Greek Peach (about 198 grams) contains approximately 13 grams of protein.

On average, 1 container (about 198 grams) contains about 16 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 container (about 198 grams) contains about 21 grams of carbohydrates.

Yogo Parfait, Greek Peach contains approximately 1 grams of fiber in 1 container (about 198 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 130 calories?

The amount of exercise required to burn off 1 container Yogo Parfait, Greek Peach

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.