Peach And Yogurt Parfait
On The Go
19
% from protein70.31
% from carbs70.31
% from fatNutrition Facts
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Peach And Yogurt Parfait Nutrients FAQs
Nutrients
- Vitamin A:Peach And Yogurt Parfait has 500 IU of Vitamin A.
- Vitamin C:Peach And Yogurt Parfait has 9 mg of Vitamin C.
- Peach And Yogurt Parfait has 390mg of Calcium.
- Peach And Yogurt Parfait has 125mg of Sodium, Na.
- Peach And Yogurt Parfait has 0.72mg of Iron.
What is the calorie content of Peach And Yogurt Parfait?
A typical serving 274 g (274 grams) of Peach And Yogurt Parfait contains approximately 200 calories.
You can check the exact calorie content by logging Peach And Yogurt Parfait in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Peach And Yogurt Parfait have?
The amount of fat in Peach And Yogurt Parfait depends on the ingredients and preparation method. On average, one serving 274 g (274 grams) of Peach And Yogurt Parfait contains approximately 2.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Peach And Yogurt Parfait have?
The protein content in Peach And Yogurt Parfait depends on the ingredients exists in it. On average, 274 g (274 grams) of Peach And Yogurt Parfait contains approximately 10 grams of protein.
Know your exact protein requirement and how much protein you get from Peach And Yogurt Parfait, Download Nutribit app for healthier you!
How much sugar does a Peach And Yogurt Parfait have?
On average, 274 g (274 grams) contains about 33 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Peach And Yogurt Parfait.
How Much carbohydrates (carbs) is in Peach And Yogurt Parfait?
The amount of carbohydrates (carbs) in Peach And Yogurt Parfait depends on its serving size and preparation. On average, 274 g (274 grams) contains about 37 grams of carbohydrates.
Download Nutribit app to get exact carb content from Peach And Yogurt Parfait.
How Much Fiber is in Peach And Yogurt Parfait?
Peach And Yogurt Parfait contains approximately 2 grams of fiber in 274 g (274 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Peach And Yogurt Parfait for healthier you!
What vitamins and minerals are in a Peach And Yogurt Parfait?
Vitamins in Peach And Yogurt Parfait:
Peach And Yogurt Parfait contains following minerals:
General
Does Peach And Yogurt Parfait contain caffeine?
Peach And Yogurt Parfait does not contain any caffeine.
Does Peach And Yogurt Parfait contain alcohol?
Peach And Yogurt Parfait does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Peach And Yogurt Parfait?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Peach And Yogurt Parfait and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Peach And Yogurt Parfait quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Peach And Yogurt Parfait in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Peach And Yogurt Parfait and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Peach And Yogurt Parfait for free?
Yes! Since Peach And Yogurt Parfait contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Peach And Yogurt Parfait with water tracking feature?
Nutribit automatically calculates the water content of Peach And Yogurt Parfait and adds it to your daily hydration log. Simply log Peach And Yogurt Parfait in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Peach And Yogurt Parfait as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Peach And Yogurt Parfait and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Peach And Yogurt Parfait nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Peach And Yogurt Parfait data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Peach And Yogurt Parfait
Protein in Peach And Yogurt Parfait supports building and repairing tissues.
Builds and repairs tissues in Peach And Yogurt Parfait is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Peach And Yogurt Parfait supports immune function.
Supports immune function in Peach And Yogurt Parfait is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Peach And Yogurt Parfait helps regulate enzymes and hormones.
Regulates enzymes and hormones in Peach And Yogurt Parfait is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Peach And Yogurt Parfait provides energy.
Provides energy in Peach And Yogurt Parfait can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Peach And Yogurt Parfait supports muscle growth and strength.
Supports muscle growth and strength in Peach And Yogurt Parfait is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Peach And Yogurt Parfait helps in weight management.
Helps in weight management in Peach And Yogurt Parfait promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Peach And Yogurt Parfait aids in the production of hemoglobin.
Aids in the production of hemoglobin in Peach And Yogurt Parfait is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Peach And Yogurt Parfait supports bone health.
Supports bone health in Peach And Yogurt Parfait plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Peach And Yogurt Parfait improves skin, hair, and nails.
Improves skin, hair, and nails in Peach And Yogurt Parfait is essential for the health and growth of hair, skin, and nails.
Protein in Peach And Yogurt Parfait regulates blood sugar levels.
Regulates blood sugar levels in Peach And Yogurt Parfait helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in Peach And Yogurt Parfait supports bone health.
Calcium in Peach And Yogurt Parfait is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Peach And Yogurt Parfait supports muscle function.
Calcium in Peach And Yogurt Parfait plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Peach And Yogurt Parfait supports heart health.
Calcium in Peach And Yogurt Parfait helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Peach And Yogurt Parfait supports nerve transmission.
Calcium in Peach And Yogurt Parfait is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Peach And Yogurt Parfait supports blood clotting.
Calcium in Peach And Yogurt Parfait is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Peach And Yogurt Parfait supports hormonal secretion.
Calcium in Peach And Yogurt Parfait regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Peach And Yogurt Parfait supports weight management.
Calcium in Peach And Yogurt Parfait may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Peach And Yogurt Parfait supports dental health.
Calcium in Peach And Yogurt Parfait strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Peach And Yogurt Parfait supports blood pressure regulation.
Calcium in Peach And Yogurt Parfait, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 200 calories?
The amount of exercise required to burn off 274 g Peach And Yogurt Parfait
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.