Greek Raspberry Yogo Parfait
Eat Fit Go
46.15
% from protein53.85
% from carbs53.85
% from fatNutrition Facts
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Greek Raspberry Yogo Parfait Nutrients FAQs
Nutrients
- Greek Raspberry Yogo Parfait has 130mg of Calcium.
- Greek Raspberry Yogo Parfait has 50mg of Sodium, Na.
- Greek Raspberry Yogo Parfait has 132mg of Potassium, K.
What is the calorie content of Greek Raspberry Yogo Parfait?
A typical serving 198 g yogurt (198 grams) of Greek Raspberry Yogo Parfait contains approximately 100 calories.
You can check the exact calorie content by logging Greek Raspberry Yogo Parfait in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Greek Raspberry Yogo Parfait have?
The amount of fat in Greek Raspberry Yogo Parfait depends on the ingredients and preparation method. On average, one serving 198 g yogurt (198 grams) of Greek Raspberry Yogo Parfait contains approximately 0 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Greek Raspberry Yogo Parfait have?
The protein content in Greek Raspberry Yogo Parfait depends on the ingredients exists in it. On average, 198 g yogurt (198 grams) of Greek Raspberry Yogo Parfait contains approximately 12 grams of protein.
Know your exact protein requirement and how much protein you get from Greek Raspberry Yogo Parfait, Download Nutribit app for healthier you!
How much sugar does a Greek Raspberry Yogo Parfait have?
On average, 198 g yogurt (198 grams) contains about 10 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Greek Raspberry Yogo Parfait.
How Much carbohydrates (carbs) is in Greek Raspberry Yogo Parfait?
The amount of carbohydrates (carbs) in Greek Raspberry Yogo Parfait depends on its serving size and preparation. On average, 198 g yogurt (198 grams) contains about 14 grams of carbohydrates.
Download Nutribit app to get exact carb content from Greek Raspberry Yogo Parfait.
How Much Fiber is in Greek Raspberry Yogo Parfait?
Greek Raspberry Yogo Parfait contains approximately 1 grams of fiber in 198 g yogurt (198 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Greek Raspberry Yogo Parfait for healthier you!
What vitamins and minerals are in a Greek Raspberry Yogo Parfait?
Greek Raspberry Yogo Parfait contains following minerals:
General
Does Greek Raspberry Yogo Parfait contain caffeine?
Greek Raspberry Yogo Parfait does not contain any caffeine.
Does Greek Raspberry Yogo Parfait contain alcohol?
Greek Raspberry Yogo Parfait does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Greek Raspberry Yogo Parfait?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Greek Raspberry Yogo Parfait and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Greek Raspberry Yogo Parfait quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Greek Raspberry Yogo Parfait in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Greek Raspberry Yogo Parfait and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Greek Raspberry Yogo Parfait for free?
Yes! Since Greek Raspberry Yogo Parfait contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Greek Raspberry Yogo Parfait with water tracking feature?
Nutribit automatically calculates the water content of Greek Raspberry Yogo Parfait and adds it to your daily hydration log. Simply log Greek Raspberry Yogo Parfait in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Greek Raspberry Yogo Parfait as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Greek Raspberry Yogo Parfait and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Greek Raspberry Yogo Parfait nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Greek Raspberry Yogo Parfait data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Greek Raspberry Yogo Parfait
Protein in Greek Raspberry Yogo Parfait supports building and repairing tissues.
Builds and repairs tissues in Greek Raspberry Yogo Parfait is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Greek Raspberry Yogo Parfait supports immune function.
Supports immune function in Greek Raspberry Yogo Parfait is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Greek Raspberry Yogo Parfait helps regulate enzymes and hormones.
Regulates enzymes and hormones in Greek Raspberry Yogo Parfait is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Greek Raspberry Yogo Parfait provides energy.
Provides energy in Greek Raspberry Yogo Parfait can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Greek Raspberry Yogo Parfait supports muscle growth and strength.
Supports muscle growth and strength in Greek Raspberry Yogo Parfait is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Greek Raspberry Yogo Parfait helps in weight management.
Helps in weight management in Greek Raspberry Yogo Parfait promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Greek Raspberry Yogo Parfait aids in the production of hemoglobin.
Aids in the production of hemoglobin in Greek Raspberry Yogo Parfait is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Greek Raspberry Yogo Parfait supports bone health.
Supports bone health in Greek Raspberry Yogo Parfait plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Greek Raspberry Yogo Parfait improves skin, hair, and nails.
Improves skin, hair, and nails in Greek Raspberry Yogo Parfait is essential for the health and growth of hair, skin, and nails.
Protein in Greek Raspberry Yogo Parfait regulates blood sugar levels.
Regulates blood sugar levels in Greek Raspberry Yogo Parfait helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
How to burn 100 calories?
The amount of exercise required to burn off 198 g yogurt Greek Raspberry Yogo Parfait
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.