Light Yogurt, Red Fruits

A typical serving 100 g (100 grams) of Light Yogurt, Red Fruits contains approximately 48 calories.

You can check the exact calorie content by logging Light Yogurt, Red Fruits in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

The amount of fat in Light Yogurt, Red Fruits depends on the ingredients and preparation method. On average, one serving 100 g (100 grams) of Light Yogurt, Red Fruits contains approximately 0.2 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

The protein content in Light Yogurt, Red Fruits depends on the ingredients exists in it. On average, 100 g (100 grams) of Light Yogurt, Red Fruits contains approximately 4.8 grams of protein.

Know your exact protein requirement and how much protein you get from Light Yogurt, Red Fruits, Download Nutribit app for healthier you!

On average, 100 g (100 grams) contains about 5.9 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Light Yogurt, Red Fruits.

The amount of carbohydrates (carbs) in Light Yogurt, Red Fruits depends on its serving size and preparation. On average, 100 g (100 grams) contains about 6.5 grams of carbohydrates.

Download Nutribit app to get exact carb content from Light Yogurt, Red Fruits.

Light Yogurt, Red Fruits contains approximately 0 grams of fiber in 100 g (100 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Light Yogurt, Red Fruits for healthier you!

Light Yogurt, Red Fruits contains following minerals:

• Light Yogurt, Red Fruits has 52mg of Sodium, Na.

Light Yogurt, Red Fruits does not contain any caffeine.

Light Yogurt, Red Fruits does not contain any alcohol.

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Light Yogurt, Red Fruits and many other foods for free. It will also track your daily nutrients and notify you!

Yes, you can customize the quantity and nutritional information of Light Yogurt, Red Fruits in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Light Yogurt, Red Fruits and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

Yes! Since Light Yogurt, Red Fruits contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

Nutribit automatically calculates the water content of Light Yogurt, Red Fruits and adds it to your daily hydration log. Simply log Light Yogurt, Red Fruits in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Absolutely. Nutribit allows you to plan balanced meals, including Light Yogurt, Red Fruits and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Yes, once logged or saved in your meal plans, Light Yogurt, Red Fruits data can be accessed offline in the Nutribit app anytime anywhere!