Cereals Red Fruits
Kellogg's Special K
9.7
% from protein86.25
% from carbs86.25
% from fatNutrition Facts
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Cereals Red Fruits Nutrients FAQs
Nutrients
- Cereals Red Fruits has 116mg of Sodium, Na.
What is the calorie content of Cereals Red Fruits?
A typical serving 30 g (30 grams) of Cereals Red Fruits contains approximately 114 calories.
You can check the exact calorie content by logging Cereals Red Fruits in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Cereals Red Fruits have?
The amount of fat in Cereals Red Fruits depends on the ingredients and preparation method. On average, one serving 30 g (30 grams) of Cereals Red Fruits contains approximately 0.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Cereals Red Fruits have?
The protein content in Cereals Red Fruits depends on the ingredients exists in it. On average, 30 g (30 grams) of Cereals Red Fruits contains approximately 2.7 grams of protein.
Know your exact protein requirement and how much protein you get from Cereals Red Fruits, Download Nutribit app for healthier you!
How much sugar does a Cereals Red Fruits have?
On average, 30 g (30 grams) contains about 5.1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cereals Red Fruits.
How Much carbohydrates (carbs) is in Cereals Red Fruits?
The amount of carbohydrates (carbs) in Cereals Red Fruits depends on its serving size and preparation. On average, 30 g (30 grams) contains about 24 grams of carbohydrates.
Download Nutribit app to get exact carb content from Cereals Red Fruits.
How Much Fiber is in Cereals Red Fruits?
Cereals Red Fruits contains approximately 1.6 grams of fiber in 30 g (30 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Cereals Red Fruits for healthier you!
What vitamins and minerals are in a Cereals Red Fruits?
Cereals Red Fruits contains following minerals:
General
Does Cereals Red Fruits contain caffeine?
Cereals Red Fruits does not contain any caffeine.
Does Cereals Red Fruits contain alcohol?
Cereals Red Fruits does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Cereals Red Fruits?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cereals Red Fruits and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Cereals Red Fruits quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Cereals Red Fruits in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cereals Red Fruits and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Cereals Red Fruits for free?
Yes! Since Cereals Red Fruits contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Cereals Red Fruits with water tracking feature?
Nutribit automatically calculates the water content of Cereals Red Fruits and adds it to your daily hydration log. Simply log Cereals Red Fruits in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Cereals Red Fruits as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Cereals Red Fruits and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Cereals Red Fruits nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Cereals Red Fruits data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Cereals Red Fruits
How to burn 114 calories?
The amount of exercise required to burn off 30 g Cereals Red Fruits
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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.