Special Flakes, Red Fruits

Morrisons

9.54

% from protein

87.02

% from carbs

87.02

% from fat

Special Flakes, Red Fruits Nutrients FAQs

Nutrients

What is the calorie content of Special Flakes, Red Fruits?

A typical serving 30 g portion (30 grams) of Special Flakes, Red Fruits contains approximately 109 calories.

You can check the exact calorie content by logging Special Flakes, Red Fruits in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Special Flakes, Red Fruits have?

The amount of fat in Special Flakes, Red Fruits depends on the ingredients and preparation method. On average, one serving 30 g portion (30 grams) of Special Flakes, Red Fruits contains approximately 0.4 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Special Flakes, Red Fruits have?

The protein content in Special Flakes, Red Fruits depends on the ingredients exists in it. On average, 30 g portion (30 grams) of Special Flakes, Red Fruits contains approximately 2.5 grams of protein.

Know your exact protein requirement and how much protein you get from Special Flakes, Red Fruits, Download Nutribit app for healthier you!

How much sugar does a Special Flakes, Red Fruits have?

On average, 30 g portion (30 grams) contains about 4.2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Special Flakes, Red Fruits.

How Much carbohydrates (carbs) is in Special Flakes, Red Fruits?

The amount of carbohydrates (carbs) in Special Flakes, Red Fruits depends on its serving size and preparation. On average, 30 g portion (30 grams) contains about 22.8 grams of carbohydrates.

Download Nutribit app to get exact carb content from Special Flakes, Red Fruits.

How Much Fiber is in Special Flakes, Red Fruits?

Special Flakes, Red Fruits contains approximately 1.8 grams of fiber in 30 g portion (30 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Special Flakes, Red Fruits for healthier you!

What vitamins and minerals are in a Special Flakes, Red Fruits?

Special Flakes, Red Fruits contains following minerals:

  • Special Flakes, Red Fruits has 80mg of Sodium, Na.

General

Does Special Flakes, Red Fruits contain caffeine?

Special Flakes, Red Fruits does not contain any caffeine.

Does Special Flakes, Red Fruits contain alcohol?

Special Flakes, Red Fruits does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Special Flakes, Red Fruits?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Special Flakes, Red Fruits and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Special Flakes, Red Fruits quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Special Flakes, Red Fruits in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Special Flakes, Red Fruits and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Special Flakes, Red Fruits for free?

Yes! Since Special Flakes, Red Fruits contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Special Flakes, Red Fruits with water tracking feature?

Nutribit automatically calculates the water content of Special Flakes, Red Fruits and adds it to your daily hydration log. Simply log Special Flakes, Red Fruits in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Special Flakes, Red Fruits as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Special Flakes, Red Fruits and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Special Flakes, Red Fruits nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Special Flakes, Red Fruits data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Special Flakes, Red Fruits

How to burn 109 calories?

The amount of exercise required to burn off 30 g portion Special Flakes, Red Fruits

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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