Smooth Vanilla Light Yogurt
Benna
43.95
% from protein52.02
% from carbs52.02
% from fatNutrition Facts
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Smooth Vanilla Light Yogurt Nutrients FAQs
Nutrients
- Smooth Vanilla Light Yogurt has 52mg of Sodium, Na.
What is the calorie content of Smooth Vanilla Light Yogurt?
A typical serving 100 g (100 grams) of Smooth Vanilla Light Yogurt contains approximately 44 calories.
You can check the exact calorie content by logging Smooth Vanilla Light Yogurt in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Smooth Vanilla Light Yogurt have?
The amount of fat in Smooth Vanilla Light Yogurt depends on the ingredients and preparation method. On average, one serving 100 g (100 grams) of Smooth Vanilla Light Yogurt contains approximately 0.2 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Smooth Vanilla Light Yogurt have?
The protein content in Smooth Vanilla Light Yogurt depends on the ingredients exists in it. On average, 100 g (100 grams) of Smooth Vanilla Light Yogurt contains approximately 4.9 grams of protein.
Know your exact protein requirement and how much protein you get from Smooth Vanilla Light Yogurt, Download Nutribit app for healthier you!
How much sugar does a Smooth Vanilla Light Yogurt have?
On average, 100 g (100 grams) contains about 5.1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Smooth Vanilla Light Yogurt.
How Much carbohydrates (carbs) is in Smooth Vanilla Light Yogurt?
The amount of carbohydrates (carbs) in Smooth Vanilla Light Yogurt depends on its serving size and preparation. On average, 100 g (100 grams) contains about 5.8 grams of carbohydrates.
Download Nutribit app to get exact carb content from Smooth Vanilla Light Yogurt.
How Much Fiber is in Smooth Vanilla Light Yogurt?
Smooth Vanilla Light Yogurt contains approximately 0 grams of fiber in 100 g (100 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Smooth Vanilla Light Yogurt for healthier you!
What vitamins and minerals are in a Smooth Vanilla Light Yogurt?
Smooth Vanilla Light Yogurt contains following minerals:
General
Does Smooth Vanilla Light Yogurt contain caffeine?
Smooth Vanilla Light Yogurt does not contain any caffeine.
Does Smooth Vanilla Light Yogurt contain alcohol?
Smooth Vanilla Light Yogurt does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Smooth Vanilla Light Yogurt?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Smooth Vanilla Light Yogurt and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Smooth Vanilla Light Yogurt quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Smooth Vanilla Light Yogurt in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Smooth Vanilla Light Yogurt and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Smooth Vanilla Light Yogurt for free?
Yes! Since Smooth Vanilla Light Yogurt contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Smooth Vanilla Light Yogurt with water tracking feature?
Nutribit automatically calculates the water content of Smooth Vanilla Light Yogurt and adds it to your daily hydration log. Simply log Smooth Vanilla Light Yogurt in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Smooth Vanilla Light Yogurt as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Smooth Vanilla Light Yogurt and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Smooth Vanilla Light Yogurt nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Smooth Vanilla Light Yogurt data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Smooth Vanilla Light Yogurt
How to burn 44 calories?
The amount of exercise required to burn off 100 g Smooth Vanilla Light Yogurt
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.