Fig & Almond Seeded Crisps

Olivia's Bakehouse

9.64

% from protein

57.83

% from carbs

57.83

% from fat
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Nutrition Facts

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Serving size
In 4 g(4g)
Amount per serving
Calories
18
% Daily value*

Total Fat 0.6 g
0.9%

Sodium, Na 28 mg
1.2%

Potassium, K 27 mg
0.6%

Total Carbohydrates 2.4 g
0.9%

Fiber 0.4 g
1.4%

Sugars 1 g
2%

Protein 0.4 g
0.8%

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Calcium 7.6 mg

Iron 0.2 mg

Sugars, added 0.6 g

Fig & Almond Seeded Crisps Nutrients FAQs

Nutrients

What is the calorie content of Fig & Almond Seeded Crisps?

A typical serving 5 crackers (20 grams) of Fig & Almond Seeded Crisps contains approximately 90 calories.

You can check the exact calorie content by logging Fig & Almond Seeded Crisps in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Fig & Almond Seeded Crisps have?

The amount of fat in Fig & Almond Seeded Crisps depends on the ingredients and preparation method. On average, one serving 5 crackers (20 grams) of Fig & Almond Seeded Crisps contains approximately 3 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Fig & Almond Seeded Crisps have?

The protein content in Fig & Almond Seeded Crisps depends on the ingredients exists in it. On average, 5 crackers (20 grams) of Fig & Almond Seeded Crisps contains approximately 2 grams of protein.

Know your exact protein requirement and how much protein you get from Fig & Almond Seeded Crisps, Download Nutribit app for healthier you!

How much sugar does a Fig & Almond Seeded Crisps have?

On average, 5 crackers (20 grams) contains about 5 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Fig & Almond Seeded Crisps.

How Much carbohydrates (carbs) is in Fig & Almond Seeded Crisps?

The amount of carbohydrates (carbs) in Fig & Almond Seeded Crisps depends on its serving size and preparation. On average, 5 crackers (20 grams) contains about 12 grams of carbohydrates.

Download Nutribit app to get exact carb content from Fig & Almond Seeded Crisps.

How Much Fiber is in Fig & Almond Seeded Crisps?

Fig & Almond Seeded Crisps contains approximately 2 grams of fiber in 5 crackers (20 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Fig & Almond Seeded Crisps for healthier you!

What vitamins and minerals are in a Fig & Almond Seeded Crisps?

Fig & Almond Seeded Crisps contains following minerals:

  • Fig & Almond Seeded Crisps has 38mg of Calcium.
  • Fig & Almond Seeded Crisps has 140mg of Sodium, Na.
  • Fig & Almond Seeded Crisps has 135mg of Potassium, K.
  • Fig & Almond Seeded Crisps has 1mg of Iron.

General

Does Fig & Almond Seeded Crisps contain caffeine?

Fig & Almond Seeded Crisps does not contain any caffeine.

Does Fig & Almond Seeded Crisps contain alcohol?

Fig & Almond Seeded Crisps does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Fig & Almond Seeded Crisps?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Fig & Almond Seeded Crisps and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Fig & Almond Seeded Crisps quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Fig & Almond Seeded Crisps in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Fig & Almond Seeded Crisps and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Fig & Almond Seeded Crisps for free?

Yes! Since Fig & Almond Seeded Crisps contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Fig & Almond Seeded Crisps with water tracking feature?

Nutribit automatically calculates the water content of Fig & Almond Seeded Crisps and adds it to your daily hydration log. Simply log Fig & Almond Seeded Crisps in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Fig & Almond Seeded Crisps as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Fig & Almond Seeded Crisps and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Fig & Almond Seeded Crisps nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Fig & Almond Seeded Crisps data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Fig & Almond Seeded Crisps

How to burn 90 calories?

The amount of exercise required to burn off 5 crackers Fig & Almond Seeded Crisps

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0 steps

Average 2.3 ft stride

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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