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Fig & Almond Seeded Crisps

Olivia's Bakehouse

90

kcal Energy

57.8%

% from carbs

9.6%

% from protein

32.5%

% from fats

In 20 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 20 g
Calories
90

% Daily Value

Total Fat 3 g
4.6%
Saturated 0 g
Trans Fats 0 g
Cholesterol 0 mg
Sodium, Na 140 mg
6.1%
Potassium, K 135 mg
2.9%
Total Carbohydrates 12 g
4.4%
Fiber 2 g
7.1%
Sugars 5 g
10%
Protein 2 g
4%
Iron 1 mg
5.6%
Vitamin D (D2 + D3), International Units 0 IU
Vitamin D (D2 + D3) 0 UG
Calcium, Ca 38 mg
Iron, Fe 1 mg
Sugars, added 3 g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Fig & Almond Seeded Crisps

Nutrients

What is the calorie content of Fig & Almond Seeded Crisps?

A typical serving 5 crackers of Fig & Almond Seeded Crisps (20 grams) contains approximately 90 calories. You can check the exact calorie content by logging Fig & Almond Seeded Crisps in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Fig & Almond Seeded Crisps have?

The amount of fat in Fig & Almond Seeded Crisps depends on the ingredients and preparation method. On average, one serving 5 crackers (20 grams) of Fig & Almond Seeded Crisps contains approximately 3 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Fig & Almond Seeded Crisps have?

The protein content in Fig & Almond Seeded Crisps depends on the ingredients exists in it. On average, 5 crackers of Fig & Almond Seeded Crisps (about 20 grams) contains approximately 2 grams of protein.

Is Fig & Almond Seeded Crisps a good source of protein?

The protein content in Fig & Almond Seeded Crisps depends on the ingredients exists in it. On average, 5 crackers of Fig & Almond Seeded Crisps (about 20 grams) contains approximately 2 grams of protein.

How much sugar does a Fig & Almond Seeded Crisps have?

On average, 5 crackers (about 20 grams) contains about 5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Fig & Almond Seeded Crisps contain added sugar?

On average, 5 crackers (about 20 grams) contains about 5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Fig & Almond Seeded Crisps?

On average, 5 crackers (about 20 grams) contains about 12 grams of carbohydrates.

How Much Fiber is in Fig & Almond Seeded Crisps?

Fig & Almond Seeded Crisps contains approximately 2 grams of fiber in 5 crackers (about 20 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Fig & Almond Seeded Crisps?

Fig & Almond Seeded Crisps contains approximately 2 grams of fiber in 5 crackers (about 20 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Fig & Almond Seeded Crisps suitable for vegans?

Fig & Almond Seeded Crisps contains approximately 2 grams of fiber in 5 crackers (about 20 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Fig & Almond Seeded Crisps contain caffeine?

Fig & Almond Seeded Crisps contains approximately 2 grams of fiber in 5 crackers (about 20 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Fig & Almond Seeded Crisps contain alcohol?

Fig & Almond Seeded Crisps contains approximately 2 grams of fiber in 5 crackers (about 20 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Fig & Almond Seeded Crisps healthier?

Fig & Almond Seeded Crisps contains approximately 2 grams of fiber in 5 crackers (about 20 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Fig & Almond Seeded Crisps in Nutribit?

Fig & Almond Seeded Crisps contains approximately 2 grams of fiber in 5 crackers (about 20 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Fig & Almond Seeded Crisps?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Fig & Almond Seeded Crisps and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Fig & Almond Seeded Crisps quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Fig & Almond Seeded Crisps in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Fig & Almond Seeded Crisps and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Fig & Almond Seeded Crisps for free?

Yes! Since Fig & Almond Seeded Crisps contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Fig & Almond Seeded Crisps with water tracking feature?

Nutribit automatically calculates the water content of Fig & Almond Seeded Crisps and adds it to your daily hydration log. Simply log Fig & Almond Seeded Crisps in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Fig & Almond Seeded Crisps as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Fig & Almond Seeded Crisps and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Fig & Almond Seeded Crisps nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Fig & Almond Seeded Crisps data can be accessed offline in the Nutribit app anytime anywhere!