Cranberry & Sunflower Seed Artisan Crackers
Olina's
Total Energy
64.3
kcal
% from carbs
% from protein
% from fats
In 15 g
% daily value
Total Fat
1.8g
2.8%
Saturated
0.3g
1.5%
Sodium, Na
116mg
5%
Total Carbohydrates
9.8g
3.6%
Fiber
1.2g
4.3%
Sugars
3.3g
6.6%
Protein
1.5g
3%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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How Many Calories Are in Cranberry & Sunflower Seed Artisan Crackers?
How Much Fat Is in Cranberry & Sunflower Seed Artisan Crackers?
How Much Fat Is in Cranberry & Sunflower Seed Artisan Crackers?
How Much Protein is in Cranberry & Sunflower Seed Artisan Crackers?
How Much Protein is in Cranberry & Sunflower Seed Artisan Crackers?
How Much Sugar is in Cranberry & Sunflower Seed Artisan Crackers?
How Much Sugar is in Cranberry & Sunflower Seed Artisan Crackers?
How Much carbohydrates (carbs) is in Cranberry & Sunflower Seed Artisan Crackers?
How Much carbohydrates (carbs) is in Cranberry & Sunflower Seed Artisan Crackers?
How Much Fiber is in Cranberry & Sunflower Seed Artisan Crackers?
How Much Fiber is in Cranberry & Sunflower Seed Artisan Crackers?
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The amount of exercise required to burn off 1 serving Cranberry & Sunflower Seed Artisan Crackers
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Average 2.3 ft stride
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5 km/hr or 3 mph
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9 km/hr or 6 mph
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General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.