Grandma's Mince Curry, with Brown Basmati Rice

Fit Whey

Total Energy

461.2

kcal

46.91

% from carbs

18.47

% from protein

34.62

% from fats

In 300 g

% daily value

Total Fat

18.5g

28.5%

Saturated

5.4g

27%

Sodium, Na

568mg

24.7%

Total Carbohydrates

56.4g

20.5%

Fiber

9.4g

33.6%

Sugars

6g

12%

Protein

22.2g

44.4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Grandma's Mince Curry, with Brown Basmati Rice

A typical serving 300 g of Grandma's Mince Curry, with Brown Basmati Rice (300 grams) contains approximately 461.21 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Grandma's Mince Curry, with Brown Basmati Rice depends on the ingredients and preparation method. On average, one serving 300 g (300 grams) of Grandma's Mince Curry, with Brown Basmati Rice contains approximately 18.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Grandma's Mince Curry, with Brown Basmati Rice depends on the ingredients exists in it. On average, 300 g of Grandma's Mince Curry, with Brown Basmati Rice (about 300 grams) contains approximately 22.2 grams of protein.

On average, 300 g (about 300 grams) contains about 6 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 300 g (about 300 grams) contains about 56.4 grams of carbohydrates.

Grandma's Mince Curry, with Brown Basmati Rice contains approximately 9.4 grams of fiber in 300 g (about 300 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 461 calories?

The amount of exercise required to burn off 300 g Grandma's Mince Curry, with Brown Basmati Rice

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.