One-Pot Pasta, Cheesy Mac with Hidden Veggies

Annie's

Total Energy

210

kcal

74.42

% from carbs

13.02

% from protein

12.56

% from fats

In 57 g

% daily value

Total Fat

3g

4.6%

Saturated

1.5g

7.5%

Cholesterol

5mg

1.7%

Sodium, Na

720mg

31.3%

Potassium, K

270mg

5.7%

Total Carbohydrates

40g

14.5%

Fiber

3g

10.7%

Sugars

6g

12%

Protein

7g

14%

Calcium, Ca

100mg

Iron, Fe

0.4mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about One-Pot Pasta, Cheesy Mac with Hidden Veggies

A typical serving 2 oz dry mix of One-Pot Pasta, Cheesy Mac with Hidden Veggies (57 grams) contains approximately 210 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in One-Pot Pasta, Cheesy Mac with Hidden Veggies depends on the ingredients and preparation method. On average, one serving 2 oz dry mix (57 grams) of One-Pot Pasta, Cheesy Mac with Hidden Veggies contains approximately 3 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in One-Pot Pasta, Cheesy Mac with Hidden Veggies depends on the ingredients exists in it. On average, 2 oz dry mix of One-Pot Pasta, Cheesy Mac with Hidden Veggies (about 57 grams) contains approximately 7 grams of protein.

On average, 2 oz dry mix (about 57 grams) contains about 6 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 2 oz dry mix (about 57 grams) contains about 40 grams of carbohydrates.

One-Pot Pasta, Cheesy Mac with Hidden Veggies contains approximately 3 grams of fiber in 2 oz dry mix (about 57 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 210 calories?

The amount of exercise required to burn off 2 oz dry mix One-Pot Pasta, Cheesy Mac with Hidden Veggies

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Average 2.3 ft stride

0 mins walk

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9 km/hr or 6 mph

0 mins cycling

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.