BBQ Pork Fried Rice, Entree, Chinese-Style

InnovAsian

Total Energy

240

kcal

69.64

% from carbs

16.99

% from protein

13.38

% from fats

In 170 g

% daily value


Total Fat

3.5g

5.4%


Saturated

1g

5%


Cholesterol

20mg

6.7%


Sodium, Na

540mg

23.5%


Potassium, K

193mg

4.1%


Total Carbohydrates

41g

14.9%


Fiber

2g

7.1%


Sugars

4g

8%


Protein

10g

20%






Calcium, Ca

28mg


Iron, Fe

1mg



Sugars, added

3g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about BBQ Pork Fried Rice, Entree, Chinese-Style

A typical serving 1 cup of BBQ Pork Fried Rice, Entree, Chinese-Style (170 grams) contains approximately 240 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in BBQ Pork Fried Rice, Entree, Chinese-Style depends on the ingredients and preparation method. On average, one serving 1 cup (170 grams) of BBQ Pork Fried Rice, Entree, Chinese-Style contains approximately 3.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in BBQ Pork Fried Rice, Entree, Chinese-Style depends on the ingredients exists in it. On average, 1 cup of BBQ Pork Fried Rice, Entree, Chinese-Style (about 170 grams) contains approximately 10 grams of protein.

On average, 1 cup (about 170 grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 cup (about 170 grams) contains about 41 grams of carbohydrates.

BBQ Pork Fried Rice, Entree, Chinese-Style contains approximately 2 grams of fiber in 1 cup (about 170 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 240 calories?

The amount of exercise required to burn off 1 cup BBQ Pork Fried Rice, Entree, Chinese-Style

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.