Granola, with Dried Apples

Early Bird

Total Energy

141

kcal

83.81

% from carbs

7.62

% from protein

8.57

% from fats

In 23 g

% daily value

Total Fat

1g

1.5%

Saturated

1g

5%

Sodium, Na

213mg

9.3%

Total Carbohydrates

22g

8%

Fiber

2g

7.1%

Sugars

11g

22%

Protein

2g

4%

Calcium, Ca

13mg

Iron, Fe

0.7mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Granola, with Dried Apples

A typical serving 0.25 cup of Granola, with Dried Apples (23 grams) contains approximately 141 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Granola, with Dried Apples depends on the ingredients and preparation method. On average, one serving 0.25 cup (23 grams) of Granola, with Dried Apples contains approximately 1 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Granola, with Dried Apples depends on the ingredients exists in it. On average, 0.25 cup of Granola, with Dried Apples (about 23 grams) contains approximately 2 grams of protein.

On average, 0.25 cup (about 23 grams) contains about 11 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.25 cup (about 23 grams) contains about 22 grams of carbohydrates.

Granola, with Dried Apples contains approximately 2 grams of fiber in 0.25 cup (about 23 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

The Early Bird

Eat Fit Go

250 kcal

Early Bird Smoothie

Loop

110 kcal

Early Bird Breakfast

The Pickle Barrel

730 kcal

Early Bird Breakfast Bowl

Wellfound Foods

370 kcal

Early Bird Seed Bread

365 Everyday Value

70 kcal

Multi Seed Bread, Early Bird

365 Everyday Value

90 kcal

Organic Early Bird, Multi Seed Bread

365 Everyday Value

150 kcal

Dried Apples

Dried Fruit, Rich in dietary fiber

20 kcal

Dried Apples with Cinnamon

Meduri World Delights

140 kcal

Dried Venison with Beef & Apples

Simply Snackin'

60 kcal

Freeze Dried Apples

Unknown

130 kcal

Apples, Freeze Dried

Lidl

110 kcal

Dried Tart Apples

Fresh.

160 kcal

Apples Dried Organics

Natural Grocers Organic

140 kcal

Sliced Dried Apples

SE Grocers

120 kcal

Apples, Dried Fruit

Hy-Vee

120 kcal

Apples Dried Fruit

Market Pantry

120 kcal

Apples, Freeze-Dried

Crunchies

35 kcal

Dried Apples, Organic

Made In Nature

130 kcal

Apples Granola & More

World Food Products

110 kcal

Granola, Apples & Blueberries

M&S

102 kcal

Freeze Dried Fuji Apples With Cinnamon

Simply Nature

40 kcal

Dried Beef Sirloin with Apples & Cherries

Simply Snackin'

80 kcal

How to burn 141 calories?

The amount of exercise required to burn off 0.25 cup Granola, with Dried Apples

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.