Nutribit App - Your Health, Your Way!

Track calories, workouts, water, and sleep. Download Nutribit now!

Integral Soft Flour Tortillas

Econo

180

kcal Energy

64.9%

% from carbs

10.8%

% from protein

24.3%

% from fats

In 70 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 70 g
Calories
180

% Daily Value

Total Fat 5 g
7.7%
Saturated 2 g
10%
Trans Fats 0 g
Cholesterol 0 mg
Sodium, Na 420 mg
18.3%
Potassium, K 160 mg
3.4%
Total Carbohydrates 30 g
10.9%
Fiber 3 g
10.7%
Sugars 0 g
Protein 5 g
10%
Iron 1.7 mg
9.4%
Vitamin D (D2 + D3), International Units 0 IU
Vitamin D (D2 + D3) 0 UG
Calcium, Ca 87.81 mg
Iron, Fe 1.7 mg
Sugars, added 0 g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Integral Soft Flour Tortillas

Nutrients

What is the calorie content of Integral Soft Flour Tortillas?

A typical serving 1 unit of Integral Soft Flour Tortillas (70 grams) contains approximately 180 calories. You can check the exact calorie content by logging Integral Soft Flour Tortillas in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Integral Soft Flour Tortillas have?

The amount of fat in Integral Soft Flour Tortillas depends on the ingredients and preparation method. On average, one serving 1 unit (70 grams) of Integral Soft Flour Tortillas contains approximately 5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Integral Soft Flour Tortillas have?

The protein content in Integral Soft Flour Tortillas depends on the ingredients exists in it. On average, 1 unit of Integral Soft Flour Tortillas (about 70 grams) contains approximately 5 grams of protein.

Is Integral Soft Flour Tortillas a good source of protein?

The protein content in Integral Soft Flour Tortillas depends on the ingredients exists in it. On average, 1 unit of Integral Soft Flour Tortillas (about 70 grams) contains approximately 5 grams of protein.

How much sugar does a Integral Soft Flour Tortillas have?

On average, 1 unit (about 70 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Integral Soft Flour Tortillas contain added sugar?

On average, 1 unit (about 70 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Integral Soft Flour Tortillas?

On average, 1 unit (about 70 grams) contains about 30 grams of carbohydrates.

How Much Fiber is in Integral Soft Flour Tortillas?

Integral Soft Flour Tortillas contains approximately 3 grams of fiber in 1 unit (about 70 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Integral Soft Flour Tortillas?

Integral Soft Flour Tortillas contains approximately 3 grams of fiber in 1 unit (about 70 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Integral Soft Flour Tortillas suitable for vegans?

Integral Soft Flour Tortillas contains approximately 3 grams of fiber in 1 unit (about 70 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Integral Soft Flour Tortillas contain caffeine?

Integral Soft Flour Tortillas contains approximately 3 grams of fiber in 1 unit (about 70 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Integral Soft Flour Tortillas contain alcohol?

Integral Soft Flour Tortillas contains approximately 3 grams of fiber in 1 unit (about 70 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Integral Soft Flour Tortillas healthier?

Integral Soft Flour Tortillas contains approximately 3 grams of fiber in 1 unit (about 70 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Integral Soft Flour Tortillas in Nutribit?

Integral Soft Flour Tortillas contains approximately 3 grams of fiber in 1 unit (about 70 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Integral Soft Flour Tortillas?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Integral Soft Flour Tortillas and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Integral Soft Flour Tortillas quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Integral Soft Flour Tortillas in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Integral Soft Flour Tortillas and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Integral Soft Flour Tortillas for free?

Yes absolutely, Since Integral Soft Flour Tortillas does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Integral Soft Flour Tortillas with water tracking feature?

Integral Soft Flour Tortillas does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Integral Soft Flour Tortillas as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Integral Soft Flour Tortillas and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Integral Soft Flour Tortillas nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Integral Soft Flour Tortillas data can be accessed offline in the Nutribit app anytime anywhere!