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Holsum
120
kcal Energy
67.2%
% from carbs
10.1%
% from protein
22.7%
% from fats
In 45 g
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Serving Size: 18 rebanadas
70
kcal
Serving Size: 32 slice
80
kcal
Serving Size: 45 unit
120
kcal
Serving Size: 68 unit
180
kcal
Serving Size: 32 slice
80
kcal
Serving Size: 70 unit
180
kcal
Serving Size: 70 unit
180
kcal
Serving Size: 28.4 oz
120
kcal
Serving Size: 42 bun
110
kcal
Serving Size: 42 bun
110
kcal
Serving Size: 45 slice
140
kcal
Serving Size: 85 roll
250
kcal
Serving Size: bulla
440
kcal
Serving Size: 31 slice
80
kcal
Serving Size: 31 slice
80
kcal
Serving Size: 78 ounces
250
kcal
Serving Size: 76 bun
210
kcal
Serving Size: 18 slices
60
kcal
Serving Size: 45 slice
160
kcal
Serving Size: 57 slice
200
kcal
Serving Size: 14 olives
20
kcal
Serving Size: 38 slice
110
kcal
Serving Size: 26 slice
70
kcal
A typical serving 1 unit of Integral Tortillas (45 grams) contains approximately 120 calories. You can check the exact calorie content by logging Integral Tortillas in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
The amount of fat in Integral Tortillas depends on the ingredients and preparation method. On average, one serving 1 unit (45 grams) of Integral Tortillas contains approximately 3 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!
The protein content in Integral Tortillas depends on the ingredients exists in it. On average, 1 unit of Integral Tortillas (about 45 grams) contains approximately 3 grams of protein.
The protein content in Integral Tortillas depends on the ingredients exists in it. On average, 1 unit of Integral Tortillas (about 45 grams) contains approximately 3 grams of protein.
On average, 1 unit (about 45 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.
On average, 1 unit (about 45 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.
On average, 1 unit (about 45 grams) contains about 20 grams of carbohydrates.
Integral Tortillas contains approximately 2 grams of fiber in 1 unit (about 45 grams). Want a healthier twist? Track your daily meals with Nutribit!
Integral Tortillas contains approximately 2 grams of fiber in 1 unit (about 45 grams). Want a healthier twist? Track your daily meals with Nutribit!
Integral Tortillas contains approximately 2 grams of fiber in 1 unit (about 45 grams). Want a healthier twist? Track your daily meals with Nutribit!
Integral Tortillas contains approximately 2 grams of fiber in 1 unit (about 45 grams). Want a healthier twist? Track your daily meals with Nutribit!
Integral Tortillas contains approximately 2 grams of fiber in 1 unit (about 45 grams). Want a healthier twist? Track your daily meals with Nutribit!
Integral Tortillas contains approximately 2 grams of fiber in 1 unit (about 45 grams). Want a healthier twist? Track your daily meals with Nutribit!
Integral Tortillas contains approximately 2 grams of fiber in 1 unit (about 45 grams). Want a healthier twist? Track your daily meals with Nutribit!
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Integral Tortillas and many other foods for free. It will also track your daily nutrients and notify you!
Yes, you can customize the quantity and nutritional information of Integral Tortillas in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Integral Tortillas and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
Yes absolutely, Since Integral Tortillas does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
Integral Tortillas does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Absolutely. Nutribit allows you to plan balanced meals, including Integral Tortillas and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Yes, once logged or saved in your meal plans, Integral Tortillas data can be accessed offline in the Nutribit app anytime anywhere!