Bacon & Swiss Cheese Egg Bites

Burnbrae Farms

Total Energy

290

kcal

4.12

% from carbs

24.74

% from protein

71.13

% from fats

In 118 g

% daily value

Total Fat

23g

35.4%

Saturated

11g

55%

Trans Fats

0.4g

Cholesterol

295mg

98.3%

Sodium, Na

590mg

25.7%

Potassium, K

175mg

3.7%

Total Carbohydrates

3g

1.1%

Fiber

1g

3.6%

Sugars

1g

2%

Protein

18g

36%

Calcium, Ca

200mg

Iron, Fe

1mg

Vitamin D (D2 + D3), International Units

140IU

Vitamin D (D2 + D3)

3.5UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Bacon & Swiss Cheese Egg Bites

A typical serving 2 bites of Bacon & Swiss Cheese Egg Bites (118 grams) contains approximately 290 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Bacon & Swiss Cheese Egg Bites depends on the ingredients and preparation method. On average, one serving 2 bites (118 grams) of Bacon & Swiss Cheese Egg Bites contains approximately 23 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Bacon & Swiss Cheese Egg Bites depends on the ingredients exists in it. On average, 2 bites of Bacon & Swiss Cheese Egg Bites (about 118 grams) contains approximately 18 grams of protein.

On average, 2 bites (about 118 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 2 bites (about 118 grams) contains about 3 grams of carbohydrates.

Bacon & Swiss Cheese Egg Bites contains approximately 1 grams of fiber in 2 bites (about 118 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 290 calories?

The amount of exercise required to burn off 2 bites Bacon & Swiss Cheese Egg Bites

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.