Organic Fruit and Vegetable Smoothie-to-Be, Blue Zeal

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Total Energy

200

kcal

65.75

% from carbs

21.92

% from protein

12.33

% from fats

In 58 g

% daily value

Total Fat

2.5g

3.8%

Sodium, Na

210mg

9.1%

Total Carbohydrates

30g

10.9%

Fiber

4g

14.3%

Sugars

19g

38%

Protein

10g

20%

Calcium, Ca

26mg

Iron, Fe

2.2mg

Vitamin A, IU

8500IU

Vitamin C, total ascorbic acid

33mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Organic Fruit and Vegetable Smoothie-to-Be, Blue Zeal

A typical serving 1.8 oz of Organic Fruit and Vegetable Smoothie-to-Be, Blue Zeal (58 grams) contains approximately 200 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Organic Fruit and Vegetable Smoothie-to-Be, Blue Zeal depends on the ingredients and preparation method. On average, one serving 1.8 oz (58 grams) of Organic Fruit and Vegetable Smoothie-to-Be, Blue Zeal contains approximately 2.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Organic Fruit and Vegetable Smoothie-to-Be, Blue Zeal depends on the ingredients exists in it. On average, 1.8 oz of Organic Fruit and Vegetable Smoothie-to-Be, Blue Zeal (about 58 grams) contains approximately 10 grams of protein.

On average, 1.8 oz (about 58 grams) contains about 19 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1.8 oz (about 58 grams) contains about 30 grams of carbohydrates.

Organic Fruit and Vegetable Smoothie-to-Be, Blue Zeal contains approximately 4 grams of fiber in 1.8 oz (about 58 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 200 calories?

The amount of exercise required to burn off 1.8 oz Organic Fruit and Vegetable Smoothie-to-Be, Blue Zeal

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.