Vegetable Enchilada Bake,Tortillas made with Cauliflower

Cali'Flour Foods

Total Energy

250

kcal

23.53

% from carbs

23.53

% from protein

52.94

% from fats

In 255 g

% daily value

Total Fat

15g

23.1%

Saturated

7g

35%

Cholesterol

45mg

15%

Sodium, Na

330mg

14.3%

Potassium, K

630mg

13.4%

Total Carbohydrates

15g

5.5%

Fiber

5g

17.9%

Sugars

6g

12%

Protein

15g

30%

Calcium, Ca

360mg

Iron, Fe

3.9mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Vegetable Enchilada Bake,Tortillas made with Cauliflower

A typical serving 1 entree of Vegetable Enchilada Bake,Tortillas made with Cauliflower (255 grams) contains approximately 250 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Vegetable Enchilada Bake,Tortillas made with Cauliflower depends on the ingredients and preparation method. On average, one serving 1 entree (255 grams) of Vegetable Enchilada Bake,Tortillas made with Cauliflower contains approximately 15 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Vegetable Enchilada Bake,Tortillas made with Cauliflower depends on the ingredients exists in it. On average, 1 entree of Vegetable Enchilada Bake,Tortillas made with Cauliflower (about 255 grams) contains approximately 15 grams of protein.

On average, 1 entree (about 255 grams) contains about 6 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 entree (about 255 grams) contains about 15 grams of carbohydrates.

Vegetable Enchilada Bake,Tortillas made with Cauliflower contains approximately 5 grams of fiber in 1 entree (about 255 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 250 calories?

The amount of exercise required to burn off 1 entree Vegetable Enchilada Bake,Tortillas made with Cauliflower

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.