Roasted Vegetable Enchilada Bake

Smart Made

Total Energy

280

kcal

54.93

% from carbs

19.72

% from protein

25.35

% from fats

In 255 g

% daily value

Total Fat

8g

12.3%

Saturated

4.5g

22.5%

Polyunsaturated

1.5g

Monounsaturated

2g

Cholesterol

25mg

8.3%

Sodium, Na

590mg

25.7%

Total Carbohydrates

39g

14.2%

Fiber

9g

32.1%

Sugars

8g

16%

Protein

14g

28%

Calcium, Ca

325mg

Iron, Fe

3.6mg

Vitamin A, IU

2250IU

Vitamin C, total ascorbic acid

84mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Roasted Vegetable Enchilada Bake

A typical serving 1 package of Roasted Vegetable Enchilada Bake (255 grams) contains approximately 280 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Roasted Vegetable Enchilada Bake depends on the ingredients and preparation method. On average, one serving 1 package (255 grams) of Roasted Vegetable Enchilada Bake contains approximately 8 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Roasted Vegetable Enchilada Bake depends on the ingredients exists in it. On average, 1 package of Roasted Vegetable Enchilada Bake (about 255 grams) contains approximately 14 grams of protein.

On average, 1 package (about 255 grams) contains about 8 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 package (about 255 grams) contains about 39 grams of carbohydrates.

Roasted Vegetable Enchilada Bake contains approximately 9 grams of fiber in 1 package (about 255 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 280 calories?

The amount of exercise required to burn off 1 package Roasted Vegetable Enchilada Bake

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.