Black Pepper Cheddar

Carrefour

Total Energy

109

kcal

2.2

% from carbs

21.98

% from protein

75.82

% from fats

In 26.7 g

% daily value


Total Fat

9.2g

14.2%


Saturated

6g

30%


Cholesterol

29mg

9.7%


Sodium, Na

168.5mg

7.3%



Total Carbohydrates

0.6g

0.2%


Fiber

0.3g

1.1%


Protein

6g

12%






* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Black Pepper Cheddar

A typical serving 1 slice of Black Pepper Cheddar (26.7 grams) contains approximately 109 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Black Pepper Cheddar depends on the ingredients and preparation method. On average, one serving 1 slice (26.7 grams) of Black Pepper Cheddar contains approximately 9.2 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Black Pepper Cheddar depends on the ingredients exists in it. On average, 1 slice of Black Pepper Cheddar (about 26.7 grams) contains approximately 6 grams of protein.

On average, 1 slice (about 26.7 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 slice (about 26.7 grams) contains about 0.6 grams of carbohydrates.

Black Pepper Cheddar contains approximately 0.3 grams of fiber in 1 slice (about 26.7 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 109 calories?

The amount of exercise required to burn off 1 slice Black Pepper Cheddar

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Average 2.3 ft stride

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9 km/hr or 6 mph

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General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.