Cheddar & Black Pepper Cheese Biscuits

Roka

Total Energy

170

kcal

26.19

% from carbs

9.52

% from protein

64.29

% from fats

In 30 g

% daily value

Total Fat

12g

18.5%

Saturated

6g

30%

Trans Fats

0.1g

Cholesterol

10mg

3.3%

Sodium, Na

270mg

11.7%

Potassium, K

30mg

0.6%

Total Carbohydrates

11g

4%

Fiber

1g

3.6%

Protein

4g

8%

Calcium, Ca

75mg

Iron, Fe

0.8mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Cheddar & Black Pepper Cheese Biscuits

A typical serving 9 units of Cheddar & Black Pepper Cheese Biscuits (30 grams) contains approximately 170 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Cheddar & Black Pepper Cheese Biscuits depends on the ingredients and preparation method. On average, one serving 9 units (30 grams) of Cheddar & Black Pepper Cheese Biscuits contains approximately 12 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Cheddar & Black Pepper Cheese Biscuits depends on the ingredients exists in it. On average, 9 units of Cheddar & Black Pepper Cheese Biscuits (about 30 grams) contains approximately 4 grams of protein.

On average, 9 units (about 30 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 9 units (about 30 grams) contains about 11 grams of carbohydrates.

Cheddar & Black Pepper Cheese Biscuits contains approximately 1 grams of fiber in 9 units (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 170 calories?

The amount of exercise required to burn off 9 units Cheddar & Black Pepper Cheese Biscuits

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.