Udon Noodles with Chicken, Korean Style

Suji's

21.86

% from protein

53.55

% from carbs

53.55

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 package
Amount per serving
Calories
360
% Daily value*

Total Fat 10 g
15.4%

Saturated 2.5 g
12.5%

Cholesterol 65 mg
21.7%

Sodium, Na 890 mg
38.7%

Total Carbohydrates 49 g
17.8%

Fiber 3 g
10.7%

Sugars 15 g
30%

Protein 20 g
40%

Vitamin A 3000 IU

Vitamin C 21 mg

Calcium 26 mg

Iron 2.7 mg

Udon Noodles with Chicken, Korean Style Nutrients FAQs

Nutrients

What is the calorie content of Udon Noodles with Chicken, Korean Style?

A typical serving 1 package of Udon Noodles with Chicken, Korean Style contains approximately 360 calories.

You can check the exact calorie content by logging Udon Noodles with Chicken, Korean Style in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Udon Noodles with Chicken, Korean Style have?

The amount of fat in Udon Noodles with Chicken, Korean Style depends on the ingredients and preparation method. On average, one serving 1 package of Udon Noodles with Chicken, Korean Style contains approximately 10 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Udon Noodles with Chicken, Korean Style have?

The protein content in Udon Noodles with Chicken, Korean Style depends on the ingredients exists in it. On average, 1 package of Udon Noodles with Chicken, Korean Style contains approximately 20 grams of protein.

Know your exact protein requirement and how much protein you get from Udon Noodles with Chicken, Korean Style, Download Nutribit app for healthier you!

How much sugar does a Udon Noodles with Chicken, Korean Style have?

On average, 1 package contains about 15 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Udon Noodles with Chicken, Korean Style.

How Much carbohydrates (carbs) is in Udon Noodles with Chicken, Korean Style?

The amount of carbohydrates (carbs) in Udon Noodles with Chicken, Korean Style depends on its serving size and preparation. On average, 1 package contains about 49 grams of carbohydrates.

Download Nutribit app to get exact carb content from Udon Noodles with Chicken, Korean Style.

How Much Fiber is in Udon Noodles with Chicken, Korean Style?

Udon Noodles with Chicken, Korean Style contains approximately 3 grams of fiber in 1 package.

Want a healthier twist? Download Nutribit app to get exact fiber content from Udon Noodles with Chicken, Korean Style for healthier you!

What vitamins and minerals are in a Udon Noodles with Chicken, Korean Style?

Vitamins in Udon Noodles with Chicken, Korean Style:

  • Vitamin A:Udon Noodles with Chicken, Korean Style has 3000 IU of Vitamin A.
  • Vitamin C:Udon Noodles with Chicken, Korean Style has 21 mg of Vitamin C.

Udon Noodles with Chicken, Korean Style contains following minerals:

  • Udon Noodles with Chicken, Korean Style has 26mg of Calcium.
  • Udon Noodles with Chicken, Korean Style has 890mg of Sodium, Na.
  • Udon Noodles with Chicken, Korean Style has 2.7mg of Iron.

General

Does Udon Noodles with Chicken, Korean Style contain caffeine?

Udon Noodles with Chicken, Korean Style does not contain any caffeine.

Does Udon Noodles with Chicken, Korean Style contain alcohol?

Udon Noodles with Chicken, Korean Style does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Udon Noodles with Chicken, Korean Style?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Udon Noodles with Chicken, Korean Style and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Udon Noodles with Chicken, Korean Style quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Udon Noodles with Chicken, Korean Style in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Udon Noodles with Chicken, Korean Style and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Udon Noodles with Chicken, Korean Style for free?

Yes! Since Udon Noodles with Chicken, Korean Style contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Udon Noodles with Chicken, Korean Style with water tracking feature?

Nutribit automatically calculates the water content of Udon Noodles with Chicken, Korean Style and adds it to your daily hydration log. Simply log Udon Noodles with Chicken, Korean Style in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Udon Noodles with Chicken, Korean Style as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Udon Noodles with Chicken, Korean Style and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Udon Noodles with Chicken, Korean Style nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Udon Noodles with Chicken, Korean Style data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Udon Noodles with Chicken, Korean Style

Protein and Vitamin A in Udon Noodles with Chicken, Korean Style supports bone health.

  • Protein in Udon Noodles with Chicken, Korean Style plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin A in Udon Noodles with Chicken, Korean Style contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Total Carbohydrates in Udon Noodles with Chicken, Korean Style provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Udon Noodles with Chicken, Korean Style are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Udon Noodles with Chicken, Korean Style supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Udon Noodles with Chicken, Korean Style aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Udon Noodles with Chicken, Korean Style helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Udon Noodles with Chicken, Korean Style help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Udon Noodles with Chicken, Korean Style helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Udon Noodles with Chicken, Korean Style can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Udon Noodles with Chicken, Korean Style aids weight management by helping you feel full longer.

Fiber-rich carbs from Udon Noodles with Chicken, Korean Style help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Udon Noodles with Chicken, Korean Style enhances brain function and helps improve memory and focus.

Glucose from Udon Noodles with Chicken, Korean Style is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Udon Noodles with Chicken, Korean Style boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Udon Noodles with Chicken, Korean Style provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Udon Noodles with Chicken, Korean Style promotes gut health by feeding beneficial gut bacteria.

Fiber in Udon Noodles with Chicken, Korean Style serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Udon Noodles with Chicken, Korean Style improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Udon Noodles with Chicken, Korean Style support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Udon Noodles with Chicken, Korean Style helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Udon Noodles with Chicken, Korean Style, help regulate blood pressure and reduce hypertension risk.

Protein in Udon Noodles with Chicken, Korean Style supports building and repairing tissues.

Builds and repairs tissues in Udon Noodles with Chicken, Korean Style is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Udon Noodles with Chicken, Korean Style supports immune function.

Supports immune function in Udon Noodles with Chicken, Korean Style is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Udon Noodles with Chicken, Korean Style helps regulate enzymes and hormones.

Regulates enzymes and hormones in Udon Noodles with Chicken, Korean Style is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Udon Noodles with Chicken, Korean Style provides energy.

Provides energy in Udon Noodles with Chicken, Korean Style can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Udon Noodles with Chicken, Korean Style supports muscle growth and strength.

Supports muscle growth and strength in Udon Noodles with Chicken, Korean Style is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Udon Noodles with Chicken, Korean Style helps in weight management.

Helps in weight management in Udon Noodles with Chicken, Korean Style promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Udon Noodles with Chicken, Korean Style aids in the production of hemoglobin.

Aids in the production of hemoglobin in Udon Noodles with Chicken, Korean Style is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Udon Noodles with Chicken, Korean Style improves skin, hair, and nails.

Improves skin, hair, and nails in Udon Noodles with Chicken, Korean Style is essential for the health and growth of hair, skin, and nails.

Protein in Udon Noodles with Chicken, Korean Style regulates blood sugar levels.

Regulates blood sugar levels in Udon Noodles with Chicken, Korean Style helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Vitamin A in Udon Noodles with Chicken, Korean Style supports eye health.

Vitamin A in Udon Noodles with Chicken, Korean Style is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Udon Noodles with Chicken, Korean Style boosts immune function.

Vitamin A in Udon Noodles with Chicken, Korean Style helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Udon Noodles with Chicken, Korean Style promotes healthy skin.

Vitamin A in Udon Noodles with Chicken, Korean Style supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Udon Noodles with Chicken, Korean Style enhances reproductive health.

Vitamin A in Udon Noodles with Chicken, Korean Style plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Udon Noodles with Chicken, Korean Style reduces the risk of certain cancers.

Vitamin A in Udon Noodles with Chicken, Korean Style helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Udon Noodles with Chicken, Korean Style promotes healthy development during pregnancy.

Vitamin A in Udon Noodles with Chicken, Korean Style is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Udon Noodles with Chicken, Korean Style maintains healthy mucous membranes.

Vitamin A in Udon Noodles with Chicken, Korean Style helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Udon Noodles with Chicken, Korean Style improves wound healing.

Vitamin A in Udon Noodles with Chicken, Korean Style promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Udon Noodles with Chicken, Korean Style may reduce the risk of macular degeneration.

Vitamin A in Udon Noodles with Chicken, Korean Style, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

Sodium, Na in Udon Noodles with Chicken, Korean Style supports fluid balance.

Maintains Fluid Balance in Udon Noodles with Chicken, Korean Style helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Udon Noodles with Chicken, Korean Style supports nerve function.

Supports Nerve Function in Udon Noodles with Chicken, Korean Style helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Udon Noodles with Chicken, Korean Style helps regulate blood pressure.

Regulates Blood Pressure in Udon Noodles with Chicken, Korean Style helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Udon Noodles with Chicken, Korean Style supports muscle function.

Aids Muscle Function in Udon Noodles with Chicken, Korean Style helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Udon Noodles with Chicken, Korean Style aids nutrient absorption.

Improves Nutrient Absorption in Udon Noodles with Chicken, Korean Style assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Udon Noodles with Chicken, Korean Style helps balance pH levels.

Balances pH Levels in Udon Noodles with Chicken, Korean Style helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Udon Noodles with Chicken, Korean Style supports bone health.

Supports Bone Health in Udon Noodles with Chicken, Korean Style helps retain calcium and prevent the loss of bone density over time.

How to burn 360 calories?

The amount of exercise required to burn off 1 package Udon Noodles with Chicken, Korean Style

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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