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Freshly Baked Spinach & Olive Calzone

Dave's

130

kcal Energy

64.3%

% from carbs

15.4%

% from protein

20.3%

% from fats

In 110 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 110 g
Calories
130

% Daily Value

Total Fat 3.5 g
5.4%
Saturated 1 g
5%
Trans Fats 0 g
Cholesterol 0 mg
Sodium, Na 520 mg
22.6%
Total Carbohydrates 25 g
9.1%
Fiber 2 g
7.1%
Sugars 1 g
2%
Protein 6 g
12%
Iron 2.7 mg
15%
Vitamin A, IU 2500 IU
Vitamin C, total ascorbic acid 2.4 mg
Calcium, Ca 60 mg
Iron, Fe 2.7 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Freshly Baked Spinach & Olive Calzone

Nutrients

What is the calorie content of Freshly Baked Spinach & Olive Calzone?

A typical serving 1 slice of Freshly Baked Spinach & Olive Calzone (110 grams) contains approximately 130 calories. You can check the exact calorie content by logging Freshly Baked Spinach & Olive Calzone in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Freshly Baked Spinach & Olive Calzone have?

The amount of fat in Freshly Baked Spinach & Olive Calzone depends on the ingredients and preparation method. On average, one serving 1 slice (110 grams) of Freshly Baked Spinach & Olive Calzone contains approximately 3.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Freshly Baked Spinach & Olive Calzone have?

The protein content in Freshly Baked Spinach & Olive Calzone depends on the ingredients exists in it. On average, 1 slice of Freshly Baked Spinach & Olive Calzone (about 110 grams) contains approximately 6 grams of protein.

Is Freshly Baked Spinach & Olive Calzone a good source of protein?

The protein content in Freshly Baked Spinach & Olive Calzone depends on the ingredients exists in it. On average, 1 slice of Freshly Baked Spinach & Olive Calzone (about 110 grams) contains approximately 6 grams of protein.

How much sugar does a Freshly Baked Spinach & Olive Calzone have?

On average, 1 slice (about 110 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Freshly Baked Spinach & Olive Calzone contain added sugar?

On average, 1 slice (about 110 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Freshly Baked Spinach & Olive Calzone?

On average, 1 slice (about 110 grams) contains about 25 grams of carbohydrates.

How Much Fiber is in Freshly Baked Spinach & Olive Calzone?

Freshly Baked Spinach & Olive Calzone contains approximately 2 grams of fiber in 1 slice (about 110 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Freshly Baked Spinach & Olive Calzone?

Freshly Baked Spinach & Olive Calzone contains approximately 2 grams of fiber in 1 slice (about 110 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Freshly Baked Spinach & Olive Calzone suitable for vegans?

Freshly Baked Spinach & Olive Calzone contains approximately 2 grams of fiber in 1 slice (about 110 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Freshly Baked Spinach & Olive Calzone contain caffeine?

Freshly Baked Spinach & Olive Calzone contains approximately 2 grams of fiber in 1 slice (about 110 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Freshly Baked Spinach & Olive Calzone contain alcohol?

Freshly Baked Spinach & Olive Calzone contains approximately 2 grams of fiber in 1 slice (about 110 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Freshly Baked Spinach & Olive Calzone healthier?

Freshly Baked Spinach & Olive Calzone contains approximately 2 grams of fiber in 1 slice (about 110 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Freshly Baked Spinach & Olive Calzone in Nutribit?

Freshly Baked Spinach & Olive Calzone contains approximately 2 grams of fiber in 1 slice (about 110 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Freshly Baked Spinach & Olive Calzone?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Freshly Baked Spinach & Olive Calzone and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Freshly Baked Spinach & Olive Calzone quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Freshly Baked Spinach & Olive Calzone in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Freshly Baked Spinach & Olive Calzone and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Freshly Baked Spinach & Olive Calzone for free?

Yes! Since Freshly Baked Spinach & Olive Calzone contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Freshly Baked Spinach & Olive Calzone with water tracking feature?

Nutribit automatically calculates the water content of Freshly Baked Spinach & Olive Calzone and adds it to your daily hydration log. Simply log Freshly Baked Spinach & Olive Calzone in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Freshly Baked Spinach & Olive Calzone as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Freshly Baked Spinach & Olive Calzone and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Freshly Baked Spinach & Olive Calzone nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Freshly Baked Spinach & Olive Calzone data can be accessed offline in the Nutribit app anytime anywhere!