Toasted Coconut Ginger Granola
Small Batch
9.3
% from protein55.81
% from carbs55.81
% from fatNutrition Facts
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Toasted Coconut Ginger Granola Nutrients FAQs
Nutrients
- Toasted Coconut Ginger Granola has 17mg of Calcium.
- Toasted Coconut Ginger Granola has 50mg of Sodium, Na.
- Toasted Coconut Ginger Granola has 73mg of Potassium, K.
- Toasted Coconut Ginger Granola has 1mg of Iron.
What is the calorie content of Toasted Coconut Ginger Granola?
A typical serving 0.33 cup (30 grams) of Toasted Coconut Ginger Granola contains approximately 130 calories.
You can check the exact calorie content by logging Toasted Coconut Ginger Granola in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Toasted Coconut Ginger Granola have?
The amount of fat in Toasted Coconut Ginger Granola depends on the ingredients and preparation method. On average, one serving 0.33 cup (30 grams) of Toasted Coconut Ginger Granola contains approximately 5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Toasted Coconut Ginger Granola have?
The protein content in Toasted Coconut Ginger Granola depends on the ingredients exists in it. On average, 0.33 cup (30 grams) of Toasted Coconut Ginger Granola contains approximately 3 grams of protein.
Know your exact protein requirement and how much protein you get from Toasted Coconut Ginger Granola, Download Nutribit app for healthier you!
How much sugar does a Toasted Coconut Ginger Granola have?
On average, 0.33 cup (30 grams) contains about 5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Toasted Coconut Ginger Granola.
How Much carbohydrates (carbs) is in Toasted Coconut Ginger Granola?
The amount of carbohydrates (carbs) in Toasted Coconut Ginger Granola depends on its serving size and preparation. On average, 0.33 cup (30 grams) contains about 18 grams of carbohydrates.
Download Nutribit app to get exact carb content from Toasted Coconut Ginger Granola.
How Much Fiber is in Toasted Coconut Ginger Granola?
Toasted Coconut Ginger Granola contains approximately 2 grams of fiber in 0.33 cup (30 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Toasted Coconut Ginger Granola for healthier you!
What vitamins and minerals are in a Toasted Coconut Ginger Granola?
Toasted Coconut Ginger Granola contains following minerals:
General
Does Toasted Coconut Ginger Granola contain caffeine?
Toasted Coconut Ginger Granola does not contain any caffeine.
Does Toasted Coconut Ginger Granola contain alcohol?
Toasted Coconut Ginger Granola does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Toasted Coconut Ginger Granola?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Toasted Coconut Ginger Granola and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Toasted Coconut Ginger Granola quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Toasted Coconut Ginger Granola in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Toasted Coconut Ginger Granola and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Toasted Coconut Ginger Granola for free?
Yes! Since Toasted Coconut Ginger Granola contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Toasted Coconut Ginger Granola with water tracking feature?
Nutribit automatically calculates the water content of Toasted Coconut Ginger Granola and adds it to your daily hydration log. Simply log Toasted Coconut Ginger Granola in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Toasted Coconut Ginger Granola as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Toasted Coconut Ginger Granola and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Toasted Coconut Ginger Granola nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Toasted Coconut Ginger Granola data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Toasted Coconut Ginger Granola
How to burn 130 calories?
The amount of exercise required to burn off 0.33 cup Toasted Coconut Ginger Granola
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.