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Granola Mix, Toasted Coconut

Primal

190

kcal Energy

22%

% from carbs

6%

% from protein

72%

% from fats

In 34 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 34 g
Calories
190

% Daily Value

Total Fat 16 g
24.6%
Saturated 8 g
40%
Trans Fats 0 g
Cholesterol 0 mg
Sodium, Na 5 mg
0.2%
Potassium, K 160 mg
3.4%
Total Carbohydrates 11 g
4%
Fiber 4 g
14.3%
Sugars 6 g
12%
Protein 3 g
6%
Iron 1 mg
5.6%
Vitamin D (D2 + D3) 0 UG
Calcium, Ca 40 mg
Iron, Fe 1 mg
Sugars, added 5 g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Granola Mix, Toasted Coconut

Nutrients

What is the calorie content of Granola Mix, Toasted Coconut?

A typical serving 0.5 cup of Granola Mix, Toasted Coconut (34 grams) contains approximately 190 calories. You can check the exact calorie content by logging Granola Mix, Toasted Coconut in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Granola Mix, Toasted Coconut have?

The amount of fat in Granola Mix, Toasted Coconut depends on the ingredients and preparation method. On average, one serving 0.5 cup (34 grams) of Granola Mix, Toasted Coconut contains approximately 16 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Granola Mix, Toasted Coconut have?

The protein content in Granola Mix, Toasted Coconut depends on the ingredients exists in it. On average, 0.5 cup of Granola Mix, Toasted Coconut (about 34 grams) contains approximately 3 grams of protein.

Is Granola Mix, Toasted Coconut a good source of protein?

The protein content in Granola Mix, Toasted Coconut depends on the ingredients exists in it. On average, 0.5 cup of Granola Mix, Toasted Coconut (about 34 grams) contains approximately 3 grams of protein.

How much sugar does a Granola Mix, Toasted Coconut have?

On average, 0.5 cup (about 34 grams) contains about 6 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Granola Mix, Toasted Coconut contain added sugar?

On average, 0.5 cup (about 34 grams) contains about 6 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Granola Mix, Toasted Coconut?

On average, 0.5 cup (about 34 grams) contains about 11 grams of carbohydrates.

How Much Fiber is in Granola Mix, Toasted Coconut?

Granola Mix, Toasted Coconut contains approximately 4 grams of fiber in 0.5 cup (about 34 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Granola Mix, Toasted Coconut?

Granola Mix, Toasted Coconut contains approximately 4 grams of fiber in 0.5 cup (about 34 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Granola Mix, Toasted Coconut suitable for vegans?

Granola Mix, Toasted Coconut contains approximately 4 grams of fiber in 0.5 cup (about 34 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Granola Mix, Toasted Coconut contain caffeine?

Granola Mix, Toasted Coconut contains approximately 4 grams of fiber in 0.5 cup (about 34 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Granola Mix, Toasted Coconut contain alcohol?

Granola Mix, Toasted Coconut contains approximately 4 grams of fiber in 0.5 cup (about 34 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Granola Mix, Toasted Coconut healthier?

Granola Mix, Toasted Coconut contains approximately 4 grams of fiber in 0.5 cup (about 34 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Granola Mix, Toasted Coconut in Nutribit?

Granola Mix, Toasted Coconut contains approximately 4 grams of fiber in 0.5 cup (about 34 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Granola Mix, Toasted Coconut?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Granola Mix, Toasted Coconut and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Granola Mix, Toasted Coconut quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Granola Mix, Toasted Coconut in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Granola Mix, Toasted Coconut and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Granola Mix, Toasted Coconut for free?

Yes! Since Granola Mix, Toasted Coconut contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Granola Mix, Toasted Coconut with water tracking feature?

Nutribit automatically calculates the water content of Granola Mix, Toasted Coconut and adds it to your daily hydration log. Simply log Granola Mix, Toasted Coconut in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Granola Mix, Toasted Coconut as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Granola Mix, Toasted Coconut and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Granola Mix, Toasted Coconut nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Granola Mix, Toasted Coconut data can be accessed offline in the Nutribit app anytime anywhere!