Granola Mix, Toasted Coconut

Primal

6

% from protein

22

% from carbs

22

% from fat
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Nutrition Facts

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Serving size
In 68 g(68g)
Amount per serving
Calories
380
% Daily value*

Total Fat 32 g
49.2%

Saturated 16 g
80%

Sodium, Na 10 mg
0.4%

Potassium, K 320 mg
6.8%

Total Carbohydrates 22 g
8%

Fiber 8 g
28.6%

Sugars 12 g
24%

Protein 6 g
12%

Vitamin D (D2 + D3) 0 UG

Calcium 80 mg

Iron 2 mg

Sugars, added 10 g

Granola Mix, Toasted Coconut Nutrients FAQs

Nutrients

What is the calorie content of Granola Mix, Toasted Coconut?

A typical serving 0.5 cup (34 grams) of Granola Mix, Toasted Coconut contains approximately 190 calories.

You can check the exact calorie content by logging Granola Mix, Toasted Coconut in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Granola Mix, Toasted Coconut have?

The amount of fat in Granola Mix, Toasted Coconut depends on the ingredients and preparation method. On average, one serving 0.5 cup (34 grams) of Granola Mix, Toasted Coconut contains approximately 16 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Granola Mix, Toasted Coconut have?

The protein content in Granola Mix, Toasted Coconut depends on the ingredients exists in it. On average, 0.5 cup (34 grams) of Granola Mix, Toasted Coconut contains approximately 3 grams of protein.

Know your exact protein requirement and how much protein you get from Granola Mix, Toasted Coconut, Download Nutribit app for healthier you!

How much sugar does a Granola Mix, Toasted Coconut have?

On average, 0.5 cup (34 grams) contains about 6 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Granola Mix, Toasted Coconut.

How Much carbohydrates (carbs) is in Granola Mix, Toasted Coconut?

The amount of carbohydrates (carbs) in Granola Mix, Toasted Coconut depends on its serving size and preparation. On average, 0.5 cup (34 grams) contains about 11 grams of carbohydrates.

Download Nutribit app to get exact carb content from Granola Mix, Toasted Coconut.

How Much Fiber is in Granola Mix, Toasted Coconut?

Granola Mix, Toasted Coconut contains approximately 4 grams of fiber in 0.5 cup (34 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Granola Mix, Toasted Coconut for healthier you!

What vitamins and minerals are in a Granola Mix, Toasted Coconut?

Granola Mix, Toasted Coconut contains following minerals:

  • Granola Mix, Toasted Coconut has 40mg of Calcium.
  • Granola Mix, Toasted Coconut has 5mg of Sodium, Na.
  • Granola Mix, Toasted Coconut has 160mg of Potassium, K.
  • Granola Mix, Toasted Coconut has 1mg of Iron.

General

Does Granola Mix, Toasted Coconut contain caffeine?

Granola Mix, Toasted Coconut does not contain any caffeine.

Does Granola Mix, Toasted Coconut contain alcohol?

Granola Mix, Toasted Coconut does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Granola Mix, Toasted Coconut?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Granola Mix, Toasted Coconut and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Granola Mix, Toasted Coconut quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Granola Mix, Toasted Coconut in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Granola Mix, Toasted Coconut and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Granola Mix, Toasted Coconut for free?

Yes! Since Granola Mix, Toasted Coconut contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Granola Mix, Toasted Coconut with water tracking feature?

Nutribit automatically calculates the water content of Granola Mix, Toasted Coconut and adds it to your daily hydration log. Simply log Granola Mix, Toasted Coconut in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Granola Mix, Toasted Coconut as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Granola Mix, Toasted Coconut and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Granola Mix, Toasted Coconut nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Granola Mix, Toasted Coconut data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Granola Mix, Toasted Coconut

How to burn 190 calories?

The amount of exercise required to burn off 0.5 cup Granola Mix, Toasted Coconut

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0 steps

Average 2.3 ft stride

0 mins walk

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9 km/hr or 6 mph

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General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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