All Natural Cracked Wheat Salad
Sabra
10.19
% from protein61.15
% from carbs61.15
% from fatNutrition Facts
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All Natural Cracked Wheat Salad Nutrients FAQs
Nutrients
- Vitamin A:All Natural Cracked Wheat Salad has 100 IU of Vitamin A.
- Vitamin C:All Natural Cracked Wheat Salad has 9 mg of Vitamin C.
- All Natural Cracked Wheat Salad has 220mg of Sodium, Na.
- All Natural Cracked Wheat Salad has 0.72mg of Iron.
What is the calorie content of All Natural Cracked Wheat Salad?
A typical serving 2 oz (56 grams) of All Natural Cracked Wheat Salad contains approximately 80 calories.
You can check the exact calorie content by logging All Natural Cracked Wheat Salad in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a All Natural Cracked Wheat Salad have?
The amount of fat in All Natural Cracked Wheat Salad depends on the ingredients and preparation method. On average, one serving 2 oz (56 grams) of All Natural Cracked Wheat Salad contains approximately 2.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a All Natural Cracked Wheat Salad have?
The protein content in All Natural Cracked Wheat Salad depends on the ingredients exists in it. On average, 2 oz (56 grams) of All Natural Cracked Wheat Salad contains approximately 2 grams of protein.
Know your exact protein requirement and how much protein you get from All Natural Cracked Wheat Salad, Download Nutribit app for healthier you!
How much sugar does a All Natural Cracked Wheat Salad have?
On average, 2 oz (56 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from All Natural Cracked Wheat Salad.
How Much carbohydrates (carbs) is in All Natural Cracked Wheat Salad?
The amount of carbohydrates (carbs) in All Natural Cracked Wheat Salad depends on its serving size and preparation. On average, 2 oz (56 grams) contains about 12 grams of carbohydrates.
Download Nutribit app to get exact carb content from All Natural Cracked Wheat Salad.
How Much Fiber is in All Natural Cracked Wheat Salad?
All Natural Cracked Wheat Salad contains approximately 1 grams of fiber in 2 oz (56 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from All Natural Cracked Wheat Salad for healthier you!
What vitamins and minerals are in a All Natural Cracked Wheat Salad?
Vitamins in All Natural Cracked Wheat Salad:
All Natural Cracked Wheat Salad contains following minerals:
General
Does All Natural Cracked Wheat Salad contain caffeine?
All Natural Cracked Wheat Salad does not contain any caffeine.
Does All Natural Cracked Wheat Salad contain alcohol?
All Natural Cracked Wheat Salad does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for All Natural Cracked Wheat Salad?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for All Natural Cracked Wheat Salad and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize All Natural Cracked Wheat Salad quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of All Natural Cracked Wheat Salad in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of All Natural Cracked Wheat Salad and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from All Natural Cracked Wheat Salad for free?
Yes! Since All Natural Cracked Wheat Salad contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from All Natural Cracked Wheat Salad with water tracking feature?
Nutribit automatically calculates the water content of All Natural Cracked Wheat Salad and adds it to your daily hydration log. Simply log All Natural Cracked Wheat Salad in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes All Natural Cracked Wheat Salad as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including All Natural Cracked Wheat Salad and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access All Natural Cracked Wheat Salad nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, All Natural Cracked Wheat Salad data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of All Natural Cracked Wheat Salad
How to burn 80 calories?
The amount of exercise required to burn off 2 oz All Natural Cracked Wheat Salad
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.