Nuts, Seeds & Raisins
Publix
10
% from protein36
% from carbs36
% from fatNutrition Facts
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Nuts, Seeds & Raisins Nutrients FAQs
Nutrients
- Nuts, Seeds & Raisins has 52mg of Calcium.
- Nuts, Seeds & Raisins has 60mg of Sodium, Na.
- Nuts, Seeds & Raisins has 1.44mg of Iron.
What is the calorie content of Nuts, Seeds & Raisins?
A typical serving 0.33 cup (40 grams) of Nuts, Seeds & Raisins contains approximately 200 calories.
You can check the exact calorie content by logging Nuts, Seeds & Raisins in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Nuts, Seeds & Raisins have?
The amount of fat in Nuts, Seeds & Raisins depends on the ingredients and preparation method. On average, one serving 0.33 cup (40 grams) of Nuts, Seeds & Raisins contains approximately 12 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Nuts, Seeds & Raisins have?
The protein content in Nuts, Seeds & Raisins depends on the ingredients exists in it. On average, 0.33 cup (40 grams) of Nuts, Seeds & Raisins contains approximately 5 grams of protein.
Know your exact protein requirement and how much protein you get from Nuts, Seeds & Raisins, Download Nutribit app for healthier you!
How much sugar does a Nuts, Seeds & Raisins have?
On average, 0.33 cup (40 grams) contains about 12 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Nuts, Seeds & Raisins.
How Much carbohydrates (carbs) is in Nuts, Seeds & Raisins?
The amount of carbohydrates (carbs) in Nuts, Seeds & Raisins depends on its serving size and preparation. On average, 0.33 cup (40 grams) contains about 18 grams of carbohydrates.
Download Nutribit app to get exact carb content from Nuts, Seeds & Raisins.
How Much Fiber is in Nuts, Seeds & Raisins?
Nuts, Seeds & Raisins contains approximately 2 grams of fiber in 0.33 cup (40 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Nuts, Seeds & Raisins for healthier you!
What vitamins and minerals are in a Nuts, Seeds & Raisins?
Nuts, Seeds & Raisins contains following minerals:
General
Does Nuts, Seeds & Raisins contain caffeine?
Nuts, Seeds & Raisins does not contain any caffeine.
Does Nuts, Seeds & Raisins contain alcohol?
Nuts, Seeds & Raisins does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Nuts, Seeds & Raisins?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Nuts, Seeds & Raisins and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Nuts, Seeds & Raisins quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Nuts, Seeds & Raisins in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Nuts, Seeds & Raisins and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Nuts, Seeds & Raisins for free?
Yes! Since Nuts, Seeds & Raisins contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Nuts, Seeds & Raisins with water tracking feature?
Nutribit automatically calculates the water content of Nuts, Seeds & Raisins and adds it to your daily hydration log. Simply log Nuts, Seeds & Raisins in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Nuts, Seeds & Raisins as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Nuts, Seeds & Raisins and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Nuts, Seeds & Raisins nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Nuts, Seeds & Raisins data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Nuts, Seeds & Raisins
How to burn 200 calories?
The amount of exercise required to burn off 0.33 cup Nuts, Seeds & Raisins
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.