Cinnamon Caramel Donut
Rise 'n Roll Bakery
5.17
% from protein50.65
% from carbs50.65
% from fatNutrition Facts
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Cinnamon Caramel Donut Nutrients FAQs
Nutrients
- Vitamin A:Cinnamon Caramel Donut has 50 IU of Vitamin A.
- Cinnamon Caramel Donut has 13mg of Calcium.
- Cinnamon Caramel Donut has 368mg of Sodium, Na.
- Cinnamon Caramel Donut has 1.8mg of Iron.
What is the calorie content of Cinnamon Caramel Donut?
A typical serving 1 donut of Cinnamon Caramel Donut contains approximately 370 calories.
You can check the exact calorie content by logging Cinnamon Caramel Donut in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Cinnamon Caramel Donut have?
The amount of fat in Cinnamon Caramel Donut depends on the ingredients and preparation method. On average, one serving 1 donut of Cinnamon Caramel Donut contains approximately 19 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Cinnamon Caramel Donut have?
The protein content in Cinnamon Caramel Donut depends on the ingredients exists in it. On average, 1 donut of Cinnamon Caramel Donut contains approximately 5 grams of protein.
Know your exact protein requirement and how much protein you get from Cinnamon Caramel Donut, Download Nutribit app for healthier you!
How much sugar does a Cinnamon Caramel Donut have?
On average, 1 donut contains about 25 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cinnamon Caramel Donut.
How Much carbohydrates (carbs) is in Cinnamon Caramel Donut?
The amount of carbohydrates (carbs) in Cinnamon Caramel Donut depends on its serving size and preparation. On average, 1 donut contains about 49 grams of carbohydrates.
Download Nutribit app to get exact carb content from Cinnamon Caramel Donut.
How Much Fiber is in Cinnamon Caramel Donut?
Cinnamon Caramel Donut contains approximately 1 grams of fiber in 1 donut.
Want a healthier twist? Download Nutribit app to get exact fiber content from Cinnamon Caramel Donut for healthier you!
What vitamins and minerals are in a Cinnamon Caramel Donut?
Vitamins in Cinnamon Caramel Donut:
Cinnamon Caramel Donut contains following minerals:
General
Does Cinnamon Caramel Donut contain caffeine?
Cinnamon Caramel Donut does not contain any caffeine.
Does Cinnamon Caramel Donut contain alcohol?
Cinnamon Caramel Donut does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Cinnamon Caramel Donut?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cinnamon Caramel Donut and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Cinnamon Caramel Donut quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Cinnamon Caramel Donut in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cinnamon Caramel Donut and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Cinnamon Caramel Donut for free?
Yes! Since Cinnamon Caramel Donut contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Cinnamon Caramel Donut with water tracking feature?
Nutribit automatically calculates the water content of Cinnamon Caramel Donut and adds it to your daily hydration log. Simply log Cinnamon Caramel Donut in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Cinnamon Caramel Donut as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Cinnamon Caramel Donut and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Cinnamon Caramel Donut nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Cinnamon Caramel Donut data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Cinnamon Caramel Donut
Total Carbohydrates in Cinnamon Caramel Donut provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Cinnamon Caramel Donut are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Cinnamon Caramel Donut supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Cinnamon Caramel Donut aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Cinnamon Caramel Donut helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Cinnamon Caramel Donut help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Cinnamon Caramel Donut helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Cinnamon Caramel Donut can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Cinnamon Caramel Donut aids weight management by helping you feel full longer.
Fiber-rich carbs from Cinnamon Caramel Donut help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Cinnamon Caramel Donut enhances brain function and helps improve memory and focus.
Glucose from Cinnamon Caramel Donut is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Cinnamon Caramel Donut boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Cinnamon Caramel Donut provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Cinnamon Caramel Donut promotes gut health by feeding beneficial gut bacteria.
Fiber in Cinnamon Caramel Donut serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Cinnamon Caramel Donut improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Cinnamon Caramel Donut support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Cinnamon Caramel Donut helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Cinnamon Caramel Donut, help regulate blood pressure and reduce hypertension risk.
Sodium, Na in Cinnamon Caramel Donut supports fluid balance.
Maintains Fluid Balance in Cinnamon Caramel Donut helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Cinnamon Caramel Donut supports nerve function.
Supports Nerve Function in Cinnamon Caramel Donut helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Cinnamon Caramel Donut helps regulate blood pressure.
Regulates Blood Pressure in Cinnamon Caramel Donut helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Cinnamon Caramel Donut supports muscle function.
Aids Muscle Function in Cinnamon Caramel Donut helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Cinnamon Caramel Donut aids nutrient absorption.
Improves Nutrient Absorption in Cinnamon Caramel Donut assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Cinnamon Caramel Donut helps balance pH levels.
Balances pH Levels in Cinnamon Caramel Donut helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Cinnamon Caramel Donut supports bone health.
Supports Bone Health in Cinnamon Caramel Donut helps retain calcium and prevent the loss of bone density over time.
How to burn 370 calories?
The amount of exercise required to burn off 1 donut Cinnamon Caramel Donut
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.