55+ Rise 'N Shine
IHOP
3.74
% from protein37.38
% from carbs37.38
% from fatNutrition Facts
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55+ Rise 'N Shine Nutrients FAQs
Nutrients
- 55+ Rise 'N Shine has 240mg of Sodium, Na.
What is the calorie content of 55+ Rise 'N Shine?
A typical serving 1 Serving of 55+ Rise 'N Shine contains approximately 220 calories.
You can check the exact calorie content by logging 55+ Rise 'N Shine in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a 55+ Rise 'N Shine have?
The amount of fat in 55+ Rise 'N Shine depends on the ingredients and preparation method. On average, one serving 1 Serving of 55+ Rise 'N Shine contains approximately 14 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a 55+ Rise 'N Shine have?
The protein content in 55+ Rise 'N Shine depends on the ingredients exists in it. On average, 1 Serving of 55+ Rise 'N Shine contains approximately 2 grams of protein.
Know your exact protein requirement and how much protein you get from 55+ Rise 'N Shine, Download Nutribit app for healthier you!
How much sugar does a 55+ Rise 'N Shine have?
On average, 1 Serving contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from 55+ Rise 'N Shine.
How Much carbohydrates (carbs) is in 55+ Rise 'N Shine?
The amount of carbohydrates (carbs) in 55+ Rise 'N Shine depends on its serving size and preparation. On average, 1 Serving contains about 20 grams of carbohydrates.
Download Nutribit app to get exact carb content from 55+ Rise 'N Shine.
How Much Fiber is in 55+ Rise 'N Shine?
55+ Rise 'N Shine contains approximately 2 grams of fiber in 1 Serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from 55+ Rise 'N Shine for healthier you!
What vitamins and minerals are in a 55+ Rise 'N Shine?
55+ Rise 'N Shine contains following minerals:
General
Does 55+ Rise 'N Shine contain caffeine?
55+ Rise 'N Shine does not contain any caffeine.
Does 55+ Rise 'N Shine contain alcohol?
55+ Rise 'N Shine does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for 55+ Rise 'N Shine?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for 55+ Rise 'N Shine and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize 55+ Rise 'N Shine quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of 55+ Rise 'N Shine in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of 55+ Rise 'N Shine and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from 55+ Rise 'N Shine for free?
Yes absolutely, Since 55+ Rise 'N Shine does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from 55+ Rise 'N Shine with water tracking feature?
55+ Rise 'N Shine does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes 55+ Rise 'N Shine as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including 55+ Rise 'N Shine and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access 55+ Rise 'N Shine nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, 55+ Rise 'N Shine data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of 55+ Rise 'N Shine
How to burn 220 calories?
The amount of exercise required to burn off 1 Serving 55+ Rise 'N Shine
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.