Hearty Extras, Cinnamon Roll

Perkins Restaurant And Bakery

5.06

% from protein

50.63

% from carbs

50.63

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 g(1g)
Amount per serving
Calories
3.8
% Daily value*

Total Fat 0.2 g
0.3%

Saturated 0.1 g
0.4%

Cholesterol 0 mg
0%

Sodium, Na 4.2 mg
0.2%

Total Carbohydrates 0.5 g
0.2%

Fiber 0 g
0.1%

Sugars 0.2 g
0.4%

Protein 0 g
0.1%

Vitamin A 2.7 IU

Vitamin C 0 mg

Calcium 0 mg

Iron 0 mg

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Hearty Extras, Cinnamon Roll Nutrients FAQs

Nutrients

What is the calorie content of Hearty Extras, Cinnamon Roll?

A typical serving 187 grams (179.5 grams) of Hearty Extras, Cinnamon Roll contains approximately 710 calories.

You can check the exact calorie content by logging Hearty Extras, Cinnamon Roll in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Hearty Extras, Cinnamon Roll have?

The amount of fat in Hearty Extras, Cinnamon Roll depends on the ingredients and preparation method. On average, one serving 187 grams (179.5 grams) of Hearty Extras, Cinnamon Roll contains approximately 35 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Hearty Extras, Cinnamon Roll have?

The protein content in Hearty Extras, Cinnamon Roll depends on the ingredients exists in it. On average, 187 grams (179.5 grams) of Hearty Extras, Cinnamon Roll contains approximately 9 grams of protein.

Know your exact protein requirement and how much protein you get from Hearty Extras, Cinnamon Roll, Download Nutribit app for healthier you!

How much sugar does a Hearty Extras, Cinnamon Roll have?

On average, 187 grams (179.5 grams) contains about 38 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Hearty Extras, Cinnamon Roll.

How Much carbohydrates (carbs) is in Hearty Extras, Cinnamon Roll?

The amount of carbohydrates (carbs) in Hearty Extras, Cinnamon Roll depends on its serving size and preparation. On average, 187 grams (179.5 grams) contains about 90 grams of carbohydrates.

Download Nutribit app to get exact carb content from Hearty Extras, Cinnamon Roll.

How Much Fiber is in Hearty Extras, Cinnamon Roll?

Hearty Extras, Cinnamon Roll contains approximately 3 grams of fiber in 187 grams (179.5 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Hearty Extras, Cinnamon Roll for healthier you!

What vitamins and minerals are in a Hearty Extras, Cinnamon Roll?

Vitamins in Hearty Extras, Cinnamon Roll:

  • Vitamin A:Hearty Extras, Cinnamon Roll has 500 IU of Vitamin A.

Hearty Extras, Cinnamon Roll contains following minerals:

  • Hearty Extras, Cinnamon Roll has 780mg of Sodium, Na.

General

Does Hearty Extras, Cinnamon Roll contain caffeine?

Hearty Extras, Cinnamon Roll does not contain any caffeine.

Does Hearty Extras, Cinnamon Roll contain alcohol?

Hearty Extras, Cinnamon Roll does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Hearty Extras, Cinnamon Roll?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Hearty Extras, Cinnamon Roll and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Hearty Extras, Cinnamon Roll quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Hearty Extras, Cinnamon Roll in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Hearty Extras, Cinnamon Roll and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Hearty Extras, Cinnamon Roll for free?

Yes! Since Hearty Extras, Cinnamon Roll contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Hearty Extras, Cinnamon Roll with water tracking feature?

Nutribit automatically calculates the water content of Hearty Extras, Cinnamon Roll and adds it to your daily hydration log. Simply log Hearty Extras, Cinnamon Roll in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Hearty Extras, Cinnamon Roll as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Hearty Extras, Cinnamon Roll and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Hearty Extras, Cinnamon Roll nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Hearty Extras, Cinnamon Roll data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Hearty Extras, Cinnamon Roll

Total Carbohydrates in Hearty Extras, Cinnamon Roll provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Hearty Extras, Cinnamon Roll are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Hearty Extras, Cinnamon Roll supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Hearty Extras, Cinnamon Roll aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Hearty Extras, Cinnamon Roll helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Hearty Extras, Cinnamon Roll help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Hearty Extras, Cinnamon Roll helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Hearty Extras, Cinnamon Roll can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Hearty Extras, Cinnamon Roll aids weight management by helping you feel full longer.

Fiber-rich carbs from Hearty Extras, Cinnamon Roll help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Hearty Extras, Cinnamon Roll enhances brain function and helps improve memory and focus.

Glucose from Hearty Extras, Cinnamon Roll is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Hearty Extras, Cinnamon Roll boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Hearty Extras, Cinnamon Roll provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Hearty Extras, Cinnamon Roll promotes gut health by feeding beneficial gut bacteria.

Fiber in Hearty Extras, Cinnamon Roll serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Hearty Extras, Cinnamon Roll improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Hearty Extras, Cinnamon Roll support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Hearty Extras, Cinnamon Roll helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Hearty Extras, Cinnamon Roll, help regulate blood pressure and reduce hypertension risk.

Protein in Hearty Extras, Cinnamon Roll supports building and repairing tissues.

Builds and repairs tissues in Hearty Extras, Cinnamon Roll is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Hearty Extras, Cinnamon Roll supports immune function.

Supports immune function in Hearty Extras, Cinnamon Roll is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Hearty Extras, Cinnamon Roll helps regulate enzymes and hormones.

Regulates enzymes and hormones in Hearty Extras, Cinnamon Roll is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Hearty Extras, Cinnamon Roll provides energy.

Provides energy in Hearty Extras, Cinnamon Roll can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Hearty Extras, Cinnamon Roll supports muscle growth and strength.

Supports muscle growth and strength in Hearty Extras, Cinnamon Roll is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Hearty Extras, Cinnamon Roll helps in weight management.

Helps in weight management in Hearty Extras, Cinnamon Roll promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Hearty Extras, Cinnamon Roll aids in the production of hemoglobin.

Aids in the production of hemoglobin in Hearty Extras, Cinnamon Roll is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Hearty Extras, Cinnamon Roll supports bone health.

Supports bone health in Hearty Extras, Cinnamon Roll plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Hearty Extras, Cinnamon Roll improves skin, hair, and nails.

Improves skin, hair, and nails in Hearty Extras, Cinnamon Roll is essential for the health and growth of hair, skin, and nails.

Protein in Hearty Extras, Cinnamon Roll regulates blood sugar levels.

Regulates blood sugar levels in Hearty Extras, Cinnamon Roll helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Hearty Extras, Cinnamon Roll supports fluid balance.

Maintains Fluid Balance in Hearty Extras, Cinnamon Roll helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Hearty Extras, Cinnamon Roll supports nerve function.

Supports Nerve Function in Hearty Extras, Cinnamon Roll helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Hearty Extras, Cinnamon Roll helps regulate blood pressure.

Regulates Blood Pressure in Hearty Extras, Cinnamon Roll helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Hearty Extras, Cinnamon Roll supports muscle function.

Aids Muscle Function in Hearty Extras, Cinnamon Roll helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Hearty Extras, Cinnamon Roll aids nutrient absorption.

Improves Nutrient Absorption in Hearty Extras, Cinnamon Roll assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Hearty Extras, Cinnamon Roll helps balance pH levels.

Balances pH Levels in Hearty Extras, Cinnamon Roll helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Hearty Extras, Cinnamon Roll supports bone health.

Supports Bone Health in Hearty Extras, Cinnamon Roll helps retain calcium and prevent the loss of bone density over time.

How to burn 710 calories?

The amount of exercise required to burn off 187 grams Hearty Extras, Cinnamon Roll

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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