Cinnamon Roll, Family Pack

Fresh Bakery

6.61

% from protein

71.07

% from carbs

71.07

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 78 g(78g)
Amount per serving
Calories
240
% Daily value*

Total Fat 6 g
9.2%

Saturated 2.5 g
12.5%

Cholesterol 5 mg
1.7%

Sodium, Na 250 mg
10.9%

Potassium, K 53 mg
1.1%

Total Carbohydrates 43 g
15.6%

Sugars 25 g
50%

Protein 4 g
8%

Vitamin A 200 IU

Vitamin D 40 IU

Vitamin D (D2 + D3) 1 UG

Vitamin C 0 mg

Calcium 22 mg

Iron 1.4 mg

Sugars, added 25 g

Cinnamon Roll, Family Pack Nutrients FAQs

Nutrients

What is the calorie content of Cinnamon Roll, Family Pack?

A typical serving 1 roll (78 grams) of Cinnamon Roll, Family Pack contains approximately 240 calories.

You can check the exact calorie content by logging Cinnamon Roll, Family Pack in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Cinnamon Roll, Family Pack have?

The amount of fat in Cinnamon Roll, Family Pack depends on the ingredients and preparation method. On average, one serving 1 roll (78 grams) of Cinnamon Roll, Family Pack contains approximately 6 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Cinnamon Roll, Family Pack have?

The protein content in Cinnamon Roll, Family Pack depends on the ingredients exists in it. On average, 1 roll (78 grams) of Cinnamon Roll, Family Pack contains approximately 4 grams of protein.

Know your exact protein requirement and how much protein you get from Cinnamon Roll, Family Pack, Download Nutribit app for healthier you!

How much sugar does a Cinnamon Roll, Family Pack have?

On average, 1 roll (78 grams) contains about 25 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cinnamon Roll, Family Pack.

How Much carbohydrates (carbs) is in Cinnamon Roll, Family Pack?

The amount of carbohydrates (carbs) in Cinnamon Roll, Family Pack depends on its serving size and preparation. On average, 1 roll (78 grams) contains about 43 grams of carbohydrates.

Download Nutribit app to get exact carb content from Cinnamon Roll, Family Pack.

How Much Fiber is in Cinnamon Roll, Family Pack?

Cinnamon Roll, Family Pack contains approximately 0 grams of fiber in 1 roll (78 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Cinnamon Roll, Family Pack for healthier you!

What vitamins and minerals are in a Cinnamon Roll, Family Pack?

Vitamins in Cinnamon Roll, Family Pack:

  • Vitamin A:Cinnamon Roll, Family Pack has 200 IU of Vitamin A.
  • Vitamin D:Cinnamon Roll, Family Pack has 40 IU of Vitamin D.

Cinnamon Roll, Family Pack contains following minerals:

  • Cinnamon Roll, Family Pack has 22mg of Calcium.
  • Cinnamon Roll, Family Pack has 250mg of Sodium, Na.
  • Cinnamon Roll, Family Pack has 53mg of Potassium, K.
  • Cinnamon Roll, Family Pack has 1.4mg of Iron.

General

Does Cinnamon Roll, Family Pack contain caffeine?

Cinnamon Roll, Family Pack does not contain any caffeine.

Does Cinnamon Roll, Family Pack contain alcohol?

Cinnamon Roll, Family Pack does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Cinnamon Roll, Family Pack?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cinnamon Roll, Family Pack and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Cinnamon Roll, Family Pack quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Cinnamon Roll, Family Pack in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cinnamon Roll, Family Pack and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Cinnamon Roll, Family Pack for free?

Yes! Since Cinnamon Roll, Family Pack contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Cinnamon Roll, Family Pack with water tracking feature?

Nutribit automatically calculates the water content of Cinnamon Roll, Family Pack and adds it to your daily hydration log. Simply log Cinnamon Roll, Family Pack in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Cinnamon Roll, Family Pack as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Cinnamon Roll, Family Pack and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Cinnamon Roll, Family Pack nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Cinnamon Roll, Family Pack data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Cinnamon Roll, Family Pack

Total Carbohydrates in Cinnamon Roll, Family Pack provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Cinnamon Roll, Family Pack are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Cinnamon Roll, Family Pack supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Cinnamon Roll, Family Pack aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Cinnamon Roll, Family Pack helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Cinnamon Roll, Family Pack help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Cinnamon Roll, Family Pack helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Cinnamon Roll, Family Pack can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Cinnamon Roll, Family Pack aids weight management by helping you feel full longer.

Fiber-rich carbs from Cinnamon Roll, Family Pack help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Cinnamon Roll, Family Pack enhances brain function and helps improve memory and focus.

Glucose from Cinnamon Roll, Family Pack is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Cinnamon Roll, Family Pack boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Cinnamon Roll, Family Pack provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Cinnamon Roll, Family Pack promotes gut health by feeding beneficial gut bacteria.

Fiber in Cinnamon Roll, Family Pack serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Cinnamon Roll, Family Pack improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Cinnamon Roll, Family Pack support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Cinnamon Roll, Family Pack helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Cinnamon Roll, Family Pack, help regulate blood pressure and reduce hypertension risk.

How to burn 240 calories?

The amount of exercise required to burn off 1 roll Cinnamon Roll, Family Pack

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0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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