Beatroot & Bean Burger
Strong Roots
8.74
% from protein56.83
% from carbs56.83
% from fatNutrition Facts
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Beatroot & Bean Burger Nutrients FAQs
Nutrients
- Beatroot & Bean Burger has 20mg of Calcium.
- Beatroot & Bean Burger has 390mg of Sodium, Na.
- Beatroot & Bean Burger has 100mg of Potassium, K.
- Beatroot & Bean Burger has 1.2mg of Iron.
What is the calorie content of Beatroot & Bean Burger?
A typical serving 1 burger (75 grams) of Beatroot & Bean Burger contains approximately 170 calories.
You can check the exact calorie content by logging Beatroot & Bean Burger in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Beatroot & Bean Burger have?
The amount of fat in Beatroot & Bean Burger depends on the ingredients and preparation method. On average, one serving 1 burger (75 grams) of Beatroot & Bean Burger contains approximately 7 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Beatroot & Bean Burger have?
The protein content in Beatroot & Bean Burger depends on the ingredients exists in it. On average, 1 burger (75 grams) of Beatroot & Bean Burger contains approximately 4 grams of protein.
Know your exact protein requirement and how much protein you get from Beatroot & Bean Burger, Download Nutribit app for healthier you!
How much sugar does a Beatroot & Bean Burger have?
On average, 1 burger (75 grams) contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Beatroot & Bean Burger.
How Much carbohydrates (carbs) is in Beatroot & Bean Burger?
The amount of carbohydrates (carbs) in Beatroot & Bean Burger depends on its serving size and preparation. On average, 1 burger (75 grams) contains about 26 grams of carbohydrates.
Download Nutribit app to get exact carb content from Beatroot & Bean Burger.
How Much Fiber is in Beatroot & Bean Burger?
Beatroot & Bean Burger contains approximately 6 grams of fiber in 1 burger (75 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Beatroot & Bean Burger for healthier you!
What vitamins and minerals are in a Beatroot & Bean Burger?
Beatroot & Bean Burger contains following minerals:
General
Does Beatroot & Bean Burger contain caffeine?
Beatroot & Bean Burger does not contain any caffeine.
Does Beatroot & Bean Burger contain alcohol?
Beatroot & Bean Burger does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Beatroot & Bean Burger?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Beatroot & Bean Burger and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Beatroot & Bean Burger quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Beatroot & Bean Burger in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Beatroot & Bean Burger and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Beatroot & Bean Burger for free?
Yes! Since Beatroot & Bean Burger contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Beatroot & Bean Burger with water tracking feature?
Nutribit automatically calculates the water content of Beatroot & Bean Burger and adds it to your daily hydration log. Simply log Beatroot & Bean Burger in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Beatroot & Bean Burger as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Beatroot & Bean Burger and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Beatroot & Bean Burger nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Beatroot & Bean Burger data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Beatroot & Bean Burger
Fiber in Beatroot & Bean Burger supports digestion.
Fiber in Beatroot & Bean Burger aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Beatroot & Bean Burger supports heart health.
Soluble fiber in Beatroot & Bean Burger can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Beatroot & Bean Burger aids in weight management.
Fiber-rich foods in Beatroot & Bean Burger increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Beatroot & Bean Burger regulates blood sugar.
Fiber in Beatroot & Bean Burger helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Beatroot & Bean Burger promotes gut health.
Fiber in Beatroot & Bean Burger acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Beatroot & Bean Burger lowers the risk of colon cancer.
A high-fiber diet from Beatroot & Bean Burger is linked to a reduced risk of colon cancer.
Fiber in Beatroot & Bean Burger improves skin health.
Fiber in Beatroot & Bean Burger helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Beatroot & Bean Burger helps lower blood pressure.
Adequate fiber in Beatroot & Bean Burger may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Beatroot & Bean Burger boosts immune function.
Fiber in Beatroot & Bean Burger supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Beatroot & Bean Burger reduces the risk of type 2 diabetes.
Fiber in Beatroot & Bean Burger can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Beatroot & Bean Burger supports fluid balance.
Maintains Fluid Balance in Beatroot & Bean Burger helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Beatroot & Bean Burger supports nerve function.
Supports Nerve Function in Beatroot & Bean Burger helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Beatroot & Bean Burger helps regulate blood pressure.
Regulates Blood Pressure in Beatroot & Bean Burger helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Beatroot & Bean Burger supports muscle function.
Aids Muscle Function in Beatroot & Bean Burger helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Beatroot & Bean Burger aids nutrient absorption.
Improves Nutrient Absorption in Beatroot & Bean Burger assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Beatroot & Bean Burger helps balance pH levels.
Balances pH Levels in Beatroot & Bean Burger helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Beatroot & Bean Burger supports bone health.
Supports Bone Health in Beatroot & Bean Burger helps retain calcium and prevent the loss of bone density over time.
How to burn 170 calories?
The amount of exercise required to burn off 1 burger Beatroot & Bean Burger
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.