Roasted Garlic Potato Salad
Tom and Chee
1.96
% from protein16.63
% from carbs16.63
% from fatNutrition Facts
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Roasted Garlic Potato Salad Nutrients FAQs
Nutrients
- Vitamin A:Roasted Garlic Potato Salad has 300 IU of Vitamin A.
- Vitamin C:Roasted Garlic Potato Salad has 12 mg of Vitamin C.
- Roasted Garlic Potato Salad has 26mg of Calcium.
- Roasted Garlic Potato Salad has 600mg of Sodium, Na.
- Roasted Garlic Potato Salad has 1.08mg of Iron.
What is the calorie content of Roasted Garlic Potato Salad?
A typical serving 6 oz of Roasted Garlic Potato Salad contains approximately 410 calories.
You can check the exact calorie content by logging Roasted Garlic Potato Salad in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Roasted Garlic Potato Salad have?
The amount of fat in Roasted Garlic Potato Salad depends on the ingredients and preparation method. On average, one serving 6 oz of Roasted Garlic Potato Salad contains approximately 37 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Roasted Garlic Potato Salad have?
The protein content in Roasted Garlic Potato Salad depends on the ingredients exists in it. On average, 6 oz of Roasted Garlic Potato Salad contains approximately 2 grams of protein.
Know your exact protein requirement and how much protein you get from Roasted Garlic Potato Salad, Download Nutribit app for healthier you!
How much sugar does a Roasted Garlic Potato Salad have?
On average, 6 oz contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Roasted Garlic Potato Salad.
How Much carbohydrates (carbs) is in Roasted Garlic Potato Salad?
The amount of carbohydrates (carbs) in Roasted Garlic Potato Salad depends on its serving size and preparation. On average, 6 oz contains about 17 grams of carbohydrates.
Download Nutribit app to get exact carb content from Roasted Garlic Potato Salad.
How Much Fiber is in Roasted Garlic Potato Salad?
Roasted Garlic Potato Salad contains approximately 2 grams of fiber in 6 oz.
Want a healthier twist? Download Nutribit app to get exact fiber content from Roasted Garlic Potato Salad for healthier you!
What vitamins and minerals are in a Roasted Garlic Potato Salad?
Vitamins in Roasted Garlic Potato Salad:
Roasted Garlic Potato Salad contains following minerals:
General
Does Roasted Garlic Potato Salad contain caffeine?
Roasted Garlic Potato Salad does not contain any caffeine.
Does Roasted Garlic Potato Salad contain alcohol?
Roasted Garlic Potato Salad does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Roasted Garlic Potato Salad?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Roasted Garlic Potato Salad and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Roasted Garlic Potato Salad quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Roasted Garlic Potato Salad in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Roasted Garlic Potato Salad and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Roasted Garlic Potato Salad for free?
Yes! Since Roasted Garlic Potato Salad contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Roasted Garlic Potato Salad with water tracking feature?
Nutribit automatically calculates the water content of Roasted Garlic Potato Salad and adds it to your daily hydration log. Simply log Roasted Garlic Potato Salad in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Roasted Garlic Potato Salad as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Roasted Garlic Potato Salad and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Roasted Garlic Potato Salad nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Roasted Garlic Potato Salad data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Roasted Garlic Potato Salad
Sodium, Na in Roasted Garlic Potato Salad supports fluid balance.
Maintains Fluid Balance in Roasted Garlic Potato Salad helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Roasted Garlic Potato Salad supports nerve function.
Supports Nerve Function in Roasted Garlic Potato Salad helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Roasted Garlic Potato Salad helps regulate blood pressure.
Regulates Blood Pressure in Roasted Garlic Potato Salad helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Roasted Garlic Potato Salad supports muscle function.
Aids Muscle Function in Roasted Garlic Potato Salad helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Roasted Garlic Potato Salad aids nutrient absorption.
Improves Nutrient Absorption in Roasted Garlic Potato Salad assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Roasted Garlic Potato Salad helps balance pH levels.
Balances pH Levels in Roasted Garlic Potato Salad helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Roasted Garlic Potato Salad supports bone health.
Supports Bone Health in Roasted Garlic Potato Salad helps retain calcium and prevent the loss of bone density over time.
How to burn 410 calories?
The amount of exercise required to burn off 6 oz Roasted Garlic Potato Salad
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.