Chermoula Paste

Belazu Ingredient Co.

Total Energy

309.5

kcal

8.02

% from carbs

2.63

% from protein

89.35

% from fats

In 100 g

% daily value

Total Fat

30.2g

46.5%

Saturated

3.5g

17.5%

Sodium, Na

1000mg

43.5%

Total Carbohydrates

6.1g

2.2%

Fiber

4.6g

16.4%

Sugars

2.8g

5.6%

Protein

2g

4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Chermoula Paste

A typical serving 1 serving of Chermoula Paste (100 grams) contains approximately 309.54 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Chermoula Paste depends on the ingredients and preparation method. On average, one serving 1 serving (100 grams) of Chermoula Paste contains approximately 30.2 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Chermoula Paste depends on the ingredients exists in it. On average, 1 serving of Chermoula Paste (about 100 grams) contains approximately 2 grams of protein.

On average, 1 serving (about 100 grams) contains about 2.8 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving (about 100 grams) contains about 6.1 grams of carbohydrates.

Chermoula Paste contains approximately 4.6 grams of fiber in 1 serving (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 310 calories?

The amount of exercise required to burn off 1 serving Chermoula Paste

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.