Ezme Turkish Paste

Belazu Ingredient Co.

2.01

% from protein

15.08

% from carbs

15.08

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 g(1g)
Amount per serving
Calories
2.4
% Daily value*
Total Fat 0.2 g
0.3%
Saturated 0 g
0.1%
Sodium, Na 6.4 mg
0.3%
Total Carbohydrates 0.1 g
0%
Fiber 0 g
0.1%
Sugars 0.1 g
0.1%
Protein 0 g
0%

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Ezme Turkish Paste Nutrients FAQs

Nutrients

What is the calorie content of Ezme Turkish Paste?

A typical serving 100 g (100 grams) of Ezme Turkish Paste contains approximately 235 calories.

You can check the exact calorie content by logging Ezme Turkish Paste in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Ezme Turkish Paste have?

The amount of fat in Ezme Turkish Paste depends on the ingredients and preparation method. On average, one serving 100 g (100 grams) of Ezme Turkish Paste contains approximately 22 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Ezme Turkish Paste have?

The protein content in Ezme Turkish Paste depends on the ingredients exists in it. On average, 100 g (100 grams) of Ezme Turkish Paste contains approximately 1.2 grams of protein.

Know your exact protein requirement and how much protein you get from Ezme Turkish Paste, Download Nutribit app for healthier you!

How much sugar does a Ezme Turkish Paste have?

On average, 100 g (100 grams) contains about 7.1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Ezme Turkish Paste.

How Much carbohydrates (carbs) is in Ezme Turkish Paste?

The amount of carbohydrates (carbs) in Ezme Turkish Paste depends on its serving size and preparation. On average, 100 g (100 grams) contains about 9 grams of carbohydrates.

Download Nutribit app to get exact carb content from Ezme Turkish Paste.

How Much Fiber is in Ezme Turkish Paste?

Ezme Turkish Paste contains approximately 2.6 grams of fiber in 100 g (100 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Ezme Turkish Paste for healthier you!

What vitamins and minerals are in a Ezme Turkish Paste?

Ezme Turkish Paste contains following minerals:

  • Ezme Turkish Paste has 640mg of Sodium, Na.

General

Does Ezme Turkish Paste contain caffeine?

Ezme Turkish Paste does not contain any caffeine.

Does Ezme Turkish Paste contain alcohol?

Ezme Turkish Paste does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Ezme Turkish Paste?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Ezme Turkish Paste and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Ezme Turkish Paste quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Ezme Turkish Paste in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Ezme Turkish Paste and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Ezme Turkish Paste for free?

Yes! Since Ezme Turkish Paste contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Ezme Turkish Paste with water tracking feature?

Nutribit automatically calculates the water content of Ezme Turkish Paste and adds it to your daily hydration log. Simply log Ezme Turkish Paste in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Ezme Turkish Paste as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Ezme Turkish Paste and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Ezme Turkish Paste nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Ezme Turkish Paste data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Ezme Turkish Paste

Sodium, Na in Ezme Turkish Paste supports fluid balance.

Maintains Fluid Balance in Ezme Turkish Paste helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Ezme Turkish Paste supports nerve function.

Supports Nerve Function in Ezme Turkish Paste helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Ezme Turkish Paste helps regulate blood pressure.

Regulates Blood Pressure in Ezme Turkish Paste helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Ezme Turkish Paste supports muscle function.

Aids Muscle Function in Ezme Turkish Paste helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Ezme Turkish Paste aids nutrient absorption.

Improves Nutrient Absorption in Ezme Turkish Paste assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Ezme Turkish Paste helps balance pH levels.

Balances pH Levels in Ezme Turkish Paste helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Ezme Turkish Paste supports bone health.

Supports Bone Health in Ezme Turkish Paste helps retain calcium and prevent the loss of bone density over time.

How to burn 235 calories?

The amount of exercise required to burn off 100 g Ezme Turkish Paste

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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