Rose Harissa Pesto
Belazu Ingredient Co.
2.71
% from protein13.3
% from carbs13.3
% from fatNutrition Facts
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Rose Harissa Pesto Nutrients FAQs
Nutrients
- Rose Harissa Pesto has 1520mg of Sodium, Na.
What is the calorie content of Rose Harissa Pesto?
A typical serving 100 g (100 grams) of Rose Harissa Pesto contains approximately 328 calories.
You can check the exact calorie content by logging Rose Harissa Pesto in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Rose Harissa Pesto have?
The amount of fat in Rose Harissa Pesto depends on the ingredients and preparation method. On average, one serving 100 g (100 grams) of Rose Harissa Pesto contains approximately 30.3 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Rose Harissa Pesto have?
The protein content in Rose Harissa Pesto depends on the ingredients exists in it. On average, 100 g (100 grams) of Rose Harissa Pesto contains approximately 2.2 grams of protein.
Know your exact protein requirement and how much protein you get from Rose Harissa Pesto, Download Nutribit app for healthier you!
How much sugar does a Rose Harissa Pesto have?
On average, 100 g (100 grams) contains about 7.1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Rose Harissa Pesto.
How Much carbohydrates (carbs) is in Rose Harissa Pesto?
The amount of carbohydrates (carbs) in Rose Harissa Pesto depends on its serving size and preparation. On average, 100 g (100 grams) contains about 10.8 grams of carbohydrates.
Download Nutribit app to get exact carb content from Rose Harissa Pesto.
How Much Fiber is in Rose Harissa Pesto?
Rose Harissa Pesto contains approximately 4.2 grams of fiber in 100 g (100 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Rose Harissa Pesto for healthier you!
What vitamins and minerals are in a Rose Harissa Pesto?
Rose Harissa Pesto contains following minerals:
General
Does Rose Harissa Pesto contain caffeine?
Rose Harissa Pesto does not contain any caffeine.
Does Rose Harissa Pesto contain alcohol?
Rose Harissa Pesto does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Rose Harissa Pesto?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Rose Harissa Pesto and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Rose Harissa Pesto quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Rose Harissa Pesto in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Rose Harissa Pesto and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Rose Harissa Pesto for free?
Yes! Since Rose Harissa Pesto contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Rose Harissa Pesto with water tracking feature?
Nutribit automatically calculates the water content of Rose Harissa Pesto and adds it to your daily hydration log. Simply log Rose Harissa Pesto in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Rose Harissa Pesto as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Rose Harissa Pesto and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Rose Harissa Pesto nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Rose Harissa Pesto data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Rose Harissa Pesto
Fiber in Rose Harissa Pesto supports digestion.
Fiber in Rose Harissa Pesto aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Rose Harissa Pesto supports heart health.
Soluble fiber in Rose Harissa Pesto can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Rose Harissa Pesto aids in weight management.
Fiber-rich foods in Rose Harissa Pesto increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Rose Harissa Pesto regulates blood sugar.
Fiber in Rose Harissa Pesto helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Rose Harissa Pesto promotes gut health.
Fiber in Rose Harissa Pesto acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Rose Harissa Pesto lowers the risk of colon cancer.
A high-fiber diet from Rose Harissa Pesto is linked to a reduced risk of colon cancer.
Fiber in Rose Harissa Pesto improves skin health.
Fiber in Rose Harissa Pesto helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Rose Harissa Pesto helps lower blood pressure.
Adequate fiber in Rose Harissa Pesto may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Rose Harissa Pesto boosts immune function.
Fiber in Rose Harissa Pesto supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Rose Harissa Pesto reduces the risk of type 2 diabetes.
Fiber in Rose Harissa Pesto can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Rose Harissa Pesto supports fluid balance.
Maintains Fluid Balance in Rose Harissa Pesto helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Rose Harissa Pesto supports nerve function.
Supports Nerve Function in Rose Harissa Pesto helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Rose Harissa Pesto helps regulate blood pressure.
Regulates Blood Pressure in Rose Harissa Pesto helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Rose Harissa Pesto supports muscle function.
Aids Muscle Function in Rose Harissa Pesto helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Rose Harissa Pesto aids nutrient absorption.
Improves Nutrient Absorption in Rose Harissa Pesto assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Rose Harissa Pesto helps balance pH levels.
Balances pH Levels in Rose Harissa Pesto helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Rose Harissa Pesto supports bone health.
Supports Bone Health in Rose Harissa Pesto helps retain calcium and prevent the loss of bone density over time.
How to burn 328 calories?
The amount of exercise required to burn off 100 g Rose Harissa Pesto
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.