Rose Harissa Pesto

Belazu Ingredient Co.

Total Energy

328.4

kcal

13.3

% from carbs

2.71

% from protein

83.99

% from fats

In 100 g

% daily value

Total Fat

30.3g

46.6%

Saturated

3.9g

19.5%

Sodium, Na

1520mg

66.1%

Total Carbohydrates

10.8g

3.9%

Fiber

4.2g

15%

Sugars

7.1g

14.2%

Protein

2.2g

4.4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Rose Harissa Pesto

A typical serving 100 g of Rose Harissa Pesto (100 grams) contains approximately 328.41 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Rose Harissa Pesto depends on the ingredients and preparation method. On average, one serving 100 g (100 grams) of Rose Harissa Pesto contains approximately 30.3 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Rose Harissa Pesto depends on the ingredients exists in it. On average, 100 g of Rose Harissa Pesto (about 100 grams) contains approximately 2.2 grams of protein.

On average, 100 g (about 100 grams) contains about 7.1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 100 g (about 100 grams) contains about 10.8 grams of carbohydrates.

Rose Harissa Pesto contains approximately 4.2 grams of fiber in 100 g (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Rose Harissa, Middle Eastern Spice Paste

Belazu Ingredient Co.

408 kcal

Verbena Harissa

Belazu Ingredient Co.

413 kcal

Oak Smoked Paprika & Tomato Pesto

Belazu Ingredient Co.

344 kcal

Ruby Rose Harissa Paste

Waitrose

88 kcal

Harissa Sauce

Hummus And Pita Co.

40 kcal

Chermoula Paste

Belazu Ingredient Co.

310 kcal

Ezme Turkish Paste

Belazu Ingredient Co.

235 kcal

Chermoula, North African Spice Paste

Belazu Ingredient Co.

310 kcal

Tangine Paste with Tomatoes and Smoked Paprika

Belazu Ingredient Co.

356 kcal

Zhoug Yemenite Spice Paste

Belazu Ingredient Co.

293 kcal

Beldi Olive Black Tapenade

Belazu Ingredient Co.

420 kcal

Tahini, Harissa, Whole Seed

Mighty Sesame Co.

190 kcal

Harissa

Common Food

46 kcal

Zucchini Pesto

Cece's Veggie Co.

130 kcal

Berry Rose Hard Cider

Seattle Cider Co

199 kcal

Ingredient Carnaroli Rice

Tesco

261 kcal

Ingredient Lemon Juice

Tesco

1 kcal

Ingredient Lime Juice

Tesco

1 kcal

2 Ingredient Bar

Fruitkies

140 kcal

BYO Kale Ingredient

CHOP5 Salad Kitchen

15 kcal

BYO Spinach Ingredient

CHOP5 Salad Kitchen

0 kcal

Pesto Jack

Crystal Farms Dairy Co.

90 kcal

Harissa Mayo

Chosen Foods

90 kcal

How to burn 328 calories?

The amount of exercise required to burn off 100 g Rose Harissa Pesto

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.