BYO Kale Ingredient
CHOP5 Salad Kitchen
33.33
% from protein66.67
% from carbs66.67
% from fatNutrition Facts
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BYO Kale Ingredient Nutrients FAQs
Nutrients
- Vitamin A:BYO Kale Ingredient has 3000 IU of Vitamin A.
- Vitamin C:BYO Kale Ingredient has 36 mg of Vitamin C.
- BYO Kale Ingredient has 52mg of Calcium.
- BYO Kale Ingredient has 10mg of Sodium, Na.
- BYO Kale Ingredient has 0.36mg of Iron.
What is the calorie content of BYO Kale Ingredient?
A typical serving 1 Serving of BYO Kale Ingredient contains approximately 15 calories.
You can check the exact calorie content by logging BYO Kale Ingredient in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a BYO Kale Ingredient have?
The amount of fat in BYO Kale Ingredient depends on the ingredients and preparation method. On average, one serving 1 Serving of BYO Kale Ingredient contains approximately 0 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a BYO Kale Ingredient have?
The protein content in BYO Kale Ingredient depends on the ingredients exists in it. On average, 1 Serving of BYO Kale Ingredient contains approximately 1 grams of protein.
Know your exact protein requirement and how much protein you get from BYO Kale Ingredient, Download Nutribit app for healthier you!
How much sugar does a BYO Kale Ingredient have?
On average, 1 Serving contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from BYO Kale Ingredient.
How Much carbohydrates (carbs) is in BYO Kale Ingredient?
The amount of carbohydrates (carbs) in BYO Kale Ingredient depends on its serving size and preparation. On average, 1 Serving contains about 2 grams of carbohydrates.
Download Nutribit app to get exact carb content from BYO Kale Ingredient.
How Much Fiber is in BYO Kale Ingredient?
BYO Kale Ingredient contains approximately 1 grams of fiber in 1 Serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from BYO Kale Ingredient for healthier you!
What vitamins and minerals are in a BYO Kale Ingredient?
Vitamins in BYO Kale Ingredient:
BYO Kale Ingredient contains following minerals:
General
Does BYO Kale Ingredient contain caffeine?
BYO Kale Ingredient does not contain any caffeine.
Does BYO Kale Ingredient contain alcohol?
BYO Kale Ingredient does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for BYO Kale Ingredient?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for BYO Kale Ingredient and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize BYO Kale Ingredient quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of BYO Kale Ingredient in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of BYO Kale Ingredient and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from BYO Kale Ingredient for free?
Yes absolutely, Since BYO Kale Ingredient does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from BYO Kale Ingredient with water tracking feature?
BYO Kale Ingredient does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes BYO Kale Ingredient as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including BYO Kale Ingredient and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access BYO Kale Ingredient nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, BYO Kale Ingredient data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of BYO Kale Ingredient
Vitamin A in BYO Kale Ingredient supports eye health.
Vitamin A in BYO Kale Ingredient is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in BYO Kale Ingredient boosts immune function.
Vitamin A in BYO Kale Ingredient helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in BYO Kale Ingredient promotes healthy skin.
Vitamin A in BYO Kale Ingredient supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in BYO Kale Ingredient enhances reproductive health.
Vitamin A in BYO Kale Ingredient plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in BYO Kale Ingredient supports bone health.
Vitamin A in BYO Kale Ingredient contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin A in BYO Kale Ingredient reduces the risk of certain cancers.
Vitamin A in BYO Kale Ingredient helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in BYO Kale Ingredient promotes healthy development during pregnancy.
Vitamin A in BYO Kale Ingredient is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in BYO Kale Ingredient maintains healthy mucous membranes.
Vitamin A in BYO Kale Ingredient helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in BYO Kale Ingredient improves wound healing.
Vitamin A in BYO Kale Ingredient promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in BYO Kale Ingredient may reduce the risk of macular degeneration.
Vitamin A in BYO Kale Ingredient, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
How to burn 15 calories?
The amount of exercise required to burn off 1 Serving BYO Kale Ingredient
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.