Sriracha Carrot Hummus, With Pretzels

Lantana

Total Energy

230

kcal

61.92

% from carbs

11.72

% from protein

26.36

% from fats

In 99 g

% daily value

Total Fat

7g

10.8%

Saturated

1g

5%

Sodium, Na

600mg

26.1%

Total Carbohydrates

37g

13.5%

Fiber

5g

17.9%

Sugars

5g

10%

Protein

7g

14%

Calcium, Ca

52mg

Iron, Fe

2.7mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Sriracha Carrot Hummus, With Pretzels

A typical serving 3.5 oz of Sriracha Carrot Hummus, With Pretzels (99 grams) contains approximately 230 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Sriracha Carrot Hummus, With Pretzels depends on the ingredients and preparation method. On average, one serving 3.5 oz (99 grams) of Sriracha Carrot Hummus, With Pretzels contains approximately 7 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Sriracha Carrot Hummus, With Pretzels depends on the ingredients exists in it. On average, 3.5 oz of Sriracha Carrot Hummus, With Pretzels (about 99 grams) contains approximately 7 grams of protein.

On average, 3.5 oz (about 99 grams) contains about 5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 3.5 oz (about 99 grams) contains about 37 grams of carbohydrates.

Sriracha Carrot Hummus, With Pretzels contains approximately 5 grams of fiber in 3.5 oz (about 99 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 230 calories?

The amount of exercise required to burn off 3.5 oz Sriracha Carrot Hummus, With Pretzels

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.