Sriracha Carrot Hummus, With Pretzels

Lantana

11.72

% from protein

61.92

% from carbs

61.92

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 28.3 g(28g)
Amount per serving
Calories
65.7
% Daily value*
Total Fat 2 g
3.1%
Saturated 0.3 g
1.4%
Sodium, Na 171.4 mg
7.5%
Total Carbohydrates 10.6 g
3.8%
Fiber 1.4 g
5.1%
Sugars 1.4 g
2.9%
Protein 2 g
4%
Calcium 14.9 mg
Iron 0.8 mg

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Sriracha Carrot Hummus, With Pretzels Nutrients FAQs

Nutrients

What is the calorie content of Sriracha Carrot Hummus, With Pretzels?

A typical serving 3.5 oz (99 grams) of Sriracha Carrot Hummus, With Pretzels contains approximately 230 calories.

You can check the exact calorie content by logging Sriracha Carrot Hummus, With Pretzels in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Sriracha Carrot Hummus, With Pretzels have?

The amount of fat in Sriracha Carrot Hummus, With Pretzels depends on the ingredients and preparation method. On average, one serving 3.5 oz (99 grams) of Sriracha Carrot Hummus, With Pretzels contains approximately 7 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Sriracha Carrot Hummus, With Pretzels have?

The protein content in Sriracha Carrot Hummus, With Pretzels depends on the ingredients exists in it. On average, 3.5 oz (99 grams) of Sriracha Carrot Hummus, With Pretzels contains approximately 7 grams of protein.

Know your exact protein requirement and how much protein you get from Sriracha Carrot Hummus, With Pretzels, Download Nutribit app for healthier you!

How much sugar does a Sriracha Carrot Hummus, With Pretzels have?

On average, 3.5 oz (99 grams) contains about 5 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Sriracha Carrot Hummus, With Pretzels.

How Much carbohydrates (carbs) is in Sriracha Carrot Hummus, With Pretzels?

The amount of carbohydrates (carbs) in Sriracha Carrot Hummus, With Pretzels depends on its serving size and preparation. On average, 3.5 oz (99 grams) contains about 37 grams of carbohydrates.

Download Nutribit app to get exact carb content from Sriracha Carrot Hummus, With Pretzels.

How Much Fiber is in Sriracha Carrot Hummus, With Pretzels?

Sriracha Carrot Hummus, With Pretzels contains approximately 5 grams of fiber in 3.5 oz (99 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Sriracha Carrot Hummus, With Pretzels for healthier you!

What vitamins and minerals are in a Sriracha Carrot Hummus, With Pretzels?

Sriracha Carrot Hummus, With Pretzels contains following minerals:

  • Sriracha Carrot Hummus, With Pretzels has 52mg of Calcium.
  • Sriracha Carrot Hummus, With Pretzels has 600mg of Sodium, Na.
  • Sriracha Carrot Hummus, With Pretzels has 2.7mg of Iron.

General

Does Sriracha Carrot Hummus, With Pretzels contain caffeine?

Sriracha Carrot Hummus, With Pretzels does not contain any caffeine.

Does Sriracha Carrot Hummus, With Pretzels contain alcohol?

Sriracha Carrot Hummus, With Pretzels does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Sriracha Carrot Hummus, With Pretzels?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Sriracha Carrot Hummus, With Pretzels and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Sriracha Carrot Hummus, With Pretzels quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Sriracha Carrot Hummus, With Pretzels in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Sriracha Carrot Hummus, With Pretzels and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Sriracha Carrot Hummus, With Pretzels for free?

Yes! Since Sriracha Carrot Hummus, With Pretzels contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Sriracha Carrot Hummus, With Pretzels with water tracking feature?

Nutribit automatically calculates the water content of Sriracha Carrot Hummus, With Pretzels and adds it to your daily hydration log. Simply log Sriracha Carrot Hummus, With Pretzels in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Sriracha Carrot Hummus, With Pretzels as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Sriracha Carrot Hummus, With Pretzels and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Sriracha Carrot Hummus, With Pretzels nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Sriracha Carrot Hummus, With Pretzels data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Sriracha Carrot Hummus, With Pretzels

Fiber in Sriracha Carrot Hummus, With Pretzels supports digestion.

Fiber in Sriracha Carrot Hummus, With Pretzels aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Sriracha Carrot Hummus, With Pretzels supports heart health.

Soluble fiber in Sriracha Carrot Hummus, With Pretzels can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Sriracha Carrot Hummus, With Pretzels aids in weight management.

Fiber-rich foods in Sriracha Carrot Hummus, With Pretzels increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Sriracha Carrot Hummus, With Pretzels regulates blood sugar.

Fiber in Sriracha Carrot Hummus, With Pretzels helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Sriracha Carrot Hummus, With Pretzels promotes gut health.

Fiber in Sriracha Carrot Hummus, With Pretzels acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Sriracha Carrot Hummus, With Pretzels lowers the risk of colon cancer.

A high-fiber diet from Sriracha Carrot Hummus, With Pretzels is linked to a reduced risk of colon cancer.

Fiber in Sriracha Carrot Hummus, With Pretzels improves skin health.

Fiber in Sriracha Carrot Hummus, With Pretzels helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Sriracha Carrot Hummus, With Pretzels helps lower blood pressure.

Adequate fiber in Sriracha Carrot Hummus, With Pretzels may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Sriracha Carrot Hummus, With Pretzels boosts immune function.

Fiber in Sriracha Carrot Hummus, With Pretzels supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Sriracha Carrot Hummus, With Pretzels reduces the risk of type 2 diabetes.

Fiber in Sriracha Carrot Hummus, With Pretzels can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Sodium, Na in Sriracha Carrot Hummus, With Pretzels supports fluid balance.

Maintains Fluid Balance in Sriracha Carrot Hummus, With Pretzels helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Sriracha Carrot Hummus, With Pretzels supports nerve function.

Supports Nerve Function in Sriracha Carrot Hummus, With Pretzels helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Sriracha Carrot Hummus, With Pretzels helps regulate blood pressure.

Regulates Blood Pressure in Sriracha Carrot Hummus, With Pretzels helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Sriracha Carrot Hummus, With Pretzels supports muscle function.

Aids Muscle Function in Sriracha Carrot Hummus, With Pretzels helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Sriracha Carrot Hummus, With Pretzels aids nutrient absorption.

Improves Nutrient Absorption in Sriracha Carrot Hummus, With Pretzels assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Sriracha Carrot Hummus, With Pretzels helps balance pH levels.

Balances pH Levels in Sriracha Carrot Hummus, With Pretzels helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Sriracha Carrot Hummus, With Pretzels supports bone health.

Supports Bone Health in Sriracha Carrot Hummus, With Pretzels helps retain calcium and prevent the loss of bone density over time.

How to burn 230 calories?

The amount of exercise required to burn off 3.5 oz Sriracha Carrot Hummus, With Pretzels

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

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0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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