Hummus with Pretzels, 3-Pepper Extra Spicy
Lantana
11.07
% from protein56.92
% from carbs56.92
% from fatNutrition Facts
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Hummus with Pretzels, 3-Pepper Extra Spicy Nutrients FAQs
Nutrients
- Hummus with Pretzels, 3-Pepper Extra Spicy has 52mg of Calcium.
- Hummus with Pretzels, 3-Pepper Extra Spicy has 630mg of Sodium, Na.
- Hummus with Pretzels, 3-Pepper Extra Spicy has 282mg of Potassium, K.
- Hummus with Pretzels, 3-Pepper Extra Spicy has 2.7mg of Iron.
What is the calorie content of Hummus with Pretzels, 3-Pepper Extra Spicy?
A typical serving 3.5 oz (99 grams) of Hummus with Pretzels, 3-Pepper Extra Spicy contains approximately 260 calories.
You can check the exact calorie content by logging Hummus with Pretzels, 3-Pepper Extra Spicy in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Hummus with Pretzels, 3-Pepper Extra Spicy have?
The amount of fat in Hummus with Pretzels, 3-Pepper Extra Spicy depends on the ingredients and preparation method. On average, one serving 3.5 oz (99 grams) of Hummus with Pretzels, 3-Pepper Extra Spicy contains approximately 9 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Hummus with Pretzels, 3-Pepper Extra Spicy have?
The protein content in Hummus with Pretzels, 3-Pepper Extra Spicy depends on the ingredients exists in it. On average, 3.5 oz (99 grams) of Hummus with Pretzels, 3-Pepper Extra Spicy contains approximately 7 grams of protein.
Know your exact protein requirement and how much protein you get from Hummus with Pretzels, 3-Pepper Extra Spicy, Download Nutribit app for healthier you!
How much sugar does a Hummus with Pretzels, 3-Pepper Extra Spicy have?
On average, 3.5 oz (99 grams) contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Hummus with Pretzels, 3-Pepper Extra Spicy.
How Much carbohydrates (carbs) is in Hummus with Pretzels, 3-Pepper Extra Spicy?
The amount of carbohydrates (carbs) in Hummus with Pretzels, 3-Pepper Extra Spicy depends on its serving size and preparation. On average, 3.5 oz (99 grams) contains about 36 grams of carbohydrates.
Download Nutribit app to get exact carb content from Hummus with Pretzels, 3-Pepper Extra Spicy.
How Much Fiber is in Hummus with Pretzels, 3-Pepper Extra Spicy?
Hummus with Pretzels, 3-Pepper Extra Spicy contains approximately 6 grams of fiber in 3.5 oz (99 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Hummus with Pretzels, 3-Pepper Extra Spicy for healthier you!
What vitamins and minerals are in a Hummus with Pretzels, 3-Pepper Extra Spicy?
Hummus with Pretzels, 3-Pepper Extra Spicy contains following minerals:
General
Does Hummus with Pretzels, 3-Pepper Extra Spicy contain caffeine?
Hummus with Pretzels, 3-Pepper Extra Spicy does not contain any caffeine.
Does Hummus with Pretzels, 3-Pepper Extra Spicy contain alcohol?
Hummus with Pretzels, 3-Pepper Extra Spicy does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Hummus with Pretzels, 3-Pepper Extra Spicy?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Hummus with Pretzels, 3-Pepper Extra Spicy and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Hummus with Pretzels, 3-Pepper Extra Spicy quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Hummus with Pretzels, 3-Pepper Extra Spicy in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Hummus with Pretzels, 3-Pepper Extra Spicy and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Hummus with Pretzels, 3-Pepper Extra Spicy for free?
Yes! Since Hummus with Pretzels, 3-Pepper Extra Spicy contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Hummus with Pretzels, 3-Pepper Extra Spicy with water tracking feature?
Nutribit automatically calculates the water content of Hummus with Pretzels, 3-Pepper Extra Spicy and adds it to your daily hydration log. Simply log Hummus with Pretzels, 3-Pepper Extra Spicy in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Hummus with Pretzels, 3-Pepper Extra Spicy as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Hummus with Pretzels, 3-Pepper Extra Spicy and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Hummus with Pretzels, 3-Pepper Extra Spicy nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Hummus with Pretzels, 3-Pepper Extra Spicy data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Hummus with Pretzels, 3-Pepper Extra Spicy
Fiber in Hummus with Pretzels, 3-Pepper Extra Spicy supports digestion.
Fiber in Hummus with Pretzels, 3-Pepper Extra Spicy aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Hummus with Pretzels, 3-Pepper Extra Spicy supports heart health.
Soluble fiber in Hummus with Pretzels, 3-Pepper Extra Spicy can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Hummus with Pretzels, 3-Pepper Extra Spicy aids in weight management.
Fiber-rich foods in Hummus with Pretzels, 3-Pepper Extra Spicy increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Hummus with Pretzels, 3-Pepper Extra Spicy regulates blood sugar.
Fiber in Hummus with Pretzels, 3-Pepper Extra Spicy helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Hummus with Pretzels, 3-Pepper Extra Spicy promotes gut health.
Fiber in Hummus with Pretzels, 3-Pepper Extra Spicy acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Hummus with Pretzels, 3-Pepper Extra Spicy lowers the risk of colon cancer.
A high-fiber diet from Hummus with Pretzels, 3-Pepper Extra Spicy is linked to a reduced risk of colon cancer.
Fiber in Hummus with Pretzels, 3-Pepper Extra Spicy improves skin health.
Fiber in Hummus with Pretzels, 3-Pepper Extra Spicy helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Hummus with Pretzels, 3-Pepper Extra Spicy helps lower blood pressure.
Adequate fiber in Hummus with Pretzels, 3-Pepper Extra Spicy may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Hummus with Pretzels, 3-Pepper Extra Spicy boosts immune function.
Fiber in Hummus with Pretzels, 3-Pepper Extra Spicy supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Hummus with Pretzels, 3-Pepper Extra Spicy reduces the risk of type 2 diabetes.
Fiber in Hummus with Pretzels, 3-Pepper Extra Spicy can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Hummus with Pretzels, 3-Pepper Extra Spicy supports fluid balance.
Maintains Fluid Balance in Hummus with Pretzels, 3-Pepper Extra Spicy helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Hummus with Pretzels, 3-Pepper Extra Spicy supports nerve function.
Supports Nerve Function in Hummus with Pretzels, 3-Pepper Extra Spicy helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Hummus with Pretzels, 3-Pepper Extra Spicy helps regulate blood pressure.
Regulates Blood Pressure in Hummus with Pretzels, 3-Pepper Extra Spicy helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Hummus with Pretzels, 3-Pepper Extra Spicy supports muscle function.
Aids Muscle Function in Hummus with Pretzels, 3-Pepper Extra Spicy helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Hummus with Pretzels, 3-Pepper Extra Spicy aids nutrient absorption.
Improves Nutrient Absorption in Hummus with Pretzels, 3-Pepper Extra Spicy assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Hummus with Pretzels, 3-Pepper Extra Spicy helps balance pH levels.
Balances pH Levels in Hummus with Pretzels, 3-Pepper Extra Spicy helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Hummus with Pretzels, 3-Pepper Extra Spicy supports bone health.
Supports Bone Health in Hummus with Pretzels, 3-Pepper Extra Spicy helps retain calcium and prevent the loss of bone density over time.
How to burn 260 calories?
The amount of exercise required to burn off 3.5 oz Hummus with Pretzels, 3-Pepper Extra Spicy
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.