Chickpea Granola, Wholesome Raspberry

Effi

11.03

% from protein

33.1

% from carbs

33.1

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 90.9 g(91g)
Amount per serving
Calories
424.2
% Daily value*

Total Fat 27.3 g
42%

Saturated 9.1 g
45.5%

Sodium, Na 166.7 mg
7.2%

Total Carbohydrates 36.4 g
13.2%

Fiber 6.1 g
21.6%

Sugars 12.1 g
24.2%

Protein 12.1 g
24.2%

Vitamin D 0 IU

Calcium 78.8 mg

Iron 3.3 mg

Sugars, added 9.1 g

Chickpea Granola, Wholesome Raspberry Nutrients FAQs

Nutrients

What is the calorie content of Chickpea Granola, Wholesome Raspberry?

A typical serving 0.33 cup (30 grams) of Chickpea Granola, Wholesome Raspberry contains approximately 140 calories.

You can check the exact calorie content by logging Chickpea Granola, Wholesome Raspberry in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Chickpea Granola, Wholesome Raspberry have?

The amount of fat in Chickpea Granola, Wholesome Raspberry depends on the ingredients and preparation method. On average, one serving 0.33 cup (30 grams) of Chickpea Granola, Wholesome Raspberry contains approximately 9 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Chickpea Granola, Wholesome Raspberry have?

The protein content in Chickpea Granola, Wholesome Raspberry depends on the ingredients exists in it. On average, 0.33 cup (30 grams) of Chickpea Granola, Wholesome Raspberry contains approximately 4 grams of protein.

Know your exact protein requirement and how much protein you get from Chickpea Granola, Wholesome Raspberry, Download Nutribit app for healthier you!

How much sugar does a Chickpea Granola, Wholesome Raspberry have?

On average, 0.33 cup (30 grams) contains about 4 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Chickpea Granola, Wholesome Raspberry.

How Much carbohydrates (carbs) is in Chickpea Granola, Wholesome Raspberry?

The amount of carbohydrates (carbs) in Chickpea Granola, Wholesome Raspberry depends on its serving size and preparation. On average, 0.33 cup (30 grams) contains about 12 grams of carbohydrates.

Download Nutribit app to get exact carb content from Chickpea Granola, Wholesome Raspberry.

How Much Fiber is in Chickpea Granola, Wholesome Raspberry?

Chickpea Granola, Wholesome Raspberry contains approximately 2 grams of fiber in 0.33 cup (30 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Chickpea Granola, Wholesome Raspberry for healthier you!

What vitamins and minerals are in a Chickpea Granola, Wholesome Raspberry?

Chickpea Granola, Wholesome Raspberry contains following minerals:

  • Chickpea Granola, Wholesome Raspberry has 26mg of Calcium.
  • Chickpea Granola, Wholesome Raspberry has 55mg of Sodium, Na.
  • Chickpea Granola, Wholesome Raspberry has 1.08mg of Iron.

General

Does Chickpea Granola, Wholesome Raspberry contain caffeine?

Chickpea Granola, Wholesome Raspberry does not contain any caffeine.

Does Chickpea Granola, Wholesome Raspberry contain alcohol?

Chickpea Granola, Wholesome Raspberry does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Chickpea Granola, Wholesome Raspberry?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Chickpea Granola, Wholesome Raspberry and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Chickpea Granola, Wholesome Raspberry quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Chickpea Granola, Wholesome Raspberry in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Chickpea Granola, Wholesome Raspberry and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Chickpea Granola, Wholesome Raspberry for free?

Yes! Since Chickpea Granola, Wholesome Raspberry contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Chickpea Granola, Wholesome Raspberry with water tracking feature?

Nutribit automatically calculates the water content of Chickpea Granola, Wholesome Raspberry and adds it to your daily hydration log. Simply log Chickpea Granola, Wholesome Raspberry in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Chickpea Granola, Wholesome Raspberry as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Chickpea Granola, Wholesome Raspberry and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Chickpea Granola, Wholesome Raspberry nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Chickpea Granola, Wholesome Raspberry data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Chickpea Granola, Wholesome Raspberry

How to burn 140 calories?

The amount of exercise required to burn off 0.33 cup Chickpea Granola, Wholesome Raspberry

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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