Chickpea Rotini Pasta

Wholesome Pantry Organic

Total Energy

210

kcal

63.11

% from carbs

22.27

% from protein

14.62

% from fats

In 56 g

% daily value

Total Fat

3.5g

5.4%

Saturated

0.5g

2.5%

Sodium, Na

5mg

0.2%

Potassium, K

600mg

12.8%

Total Carbohydrates

34g

12.4%

Fiber

8g

28.6%

Sugars

2g

4%

Protein

12g

24%

Calcium, Ca

50mg

Iron, Fe

2.5mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Chickpea Rotini Pasta

A typical serving 0.67 cup dry of Chickpea Rotini Pasta (56 grams) contains approximately 210 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Chickpea Rotini Pasta depends on the ingredients and preparation method. On average, one serving 0.67 cup dry (56 grams) of Chickpea Rotini Pasta contains approximately 3.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Chickpea Rotini Pasta depends on the ingredients exists in it. On average, 0.67 cup dry of Chickpea Rotini Pasta (about 56 grams) contains approximately 12 grams of protein.

On average, 0.67 cup dry (about 56 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.67 cup dry (about 56 grams) contains about 34 grams of carbohydrates.

Chickpea Rotini Pasta contains approximately 8 grams of fiber in 0.67 cup dry (about 56 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Chickpea Penne Pasta

Wholesome Pantry Organic

210 kcal

Organic Chickpea Pasta, Rotini

Tolerant

281 kcal

Rotini Chickpea Pasta

Banza

190 kcal

Protein Pasta, Rotini

Wholesome Provisions

140 kcal

Cauliflower & Chickpea Tots

Wholesome Pantry

160 kcal

Organic Rotini, Chickpea

Explore Cuisine

200 kcal

Rotini Pasta, Chickpea & Corn

Nature's Promise

200 kcal

Multigrain Pasta, Rotini Plus

Market Pantry

190 kcal

Chickpea Rotini

Barilla

190 kcal

Rotini, Chickpea

Barilla

190 kcal

Chickpea, Rotini Pasta with Lentils

Washburn Mills

200 kcal

Rotini, Gluten Free, Chickpea Pasta

Good Graces

230 kcal

Organic Pasta, Rotini

Great Value

310 kcal

Organic Rotini Pasta

Wild Harvest

200 kcal

Chickpea Pasta, Organic

Tolerant

281 kcal

Energy Mix, Organic

Wholesome Pantry

140 kcal

Orange Marmalade, Organic

Wholesome Pantry

50 kcal

Organic Celery Stalk

Wholesome Pantry

5 kcal

Organic Energy Mix

Wholesome Pantry

130 kcal

Organic Fruit Blends

Wholesome Pantry

80 kcal

Organic Granola Blueberry

Wholesome Pantry

250 kcal

Organic Hummus Garlic

Wholesome Pantry

80 kcal

Organic Veggie Bowl

Wholesome Pantry

390 kcal

How to burn 210 calories?

The amount of exercise required to burn off 0.67 cup dry Chickpea Rotini Pasta

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.