Chickpea Rotini Pasta
Wholesome Pantry Organic
22.27
% from protein63.11
% from carbs63.11
% from fatNutrition Facts
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Chickpea Rotini Pasta Nutrients FAQs
Nutrients
- Chickpea Rotini Pasta has 50mg of Calcium.
- Chickpea Rotini Pasta has 5mg of Sodium, Na.
- Chickpea Rotini Pasta has 600mg of Potassium, K.
- Chickpea Rotini Pasta has 2.5mg of Iron.
What is the calorie content of Chickpea Rotini Pasta?
A typical serving 0.67 cup dry (56 grams) of Chickpea Rotini Pasta contains approximately 210 calories.
You can check the exact calorie content by logging Chickpea Rotini Pasta in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Chickpea Rotini Pasta have?
The amount of fat in Chickpea Rotini Pasta depends on the ingredients and preparation method. On average, one serving 0.67 cup dry (56 grams) of Chickpea Rotini Pasta contains approximately 3.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Chickpea Rotini Pasta have?
The protein content in Chickpea Rotini Pasta depends on the ingredients exists in it. On average, 0.67 cup dry (56 grams) of Chickpea Rotini Pasta contains approximately 12 grams of protein.
Know your exact protein requirement and how much protein you get from Chickpea Rotini Pasta, Download Nutribit app for healthier you!
How much sugar does a Chickpea Rotini Pasta have?
On average, 0.67 cup dry (56 grams) contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Chickpea Rotini Pasta.
How Much carbohydrates (carbs) is in Chickpea Rotini Pasta?
The amount of carbohydrates (carbs) in Chickpea Rotini Pasta depends on its serving size and preparation. On average, 0.67 cup dry (56 grams) contains about 34 grams of carbohydrates.
Download Nutribit app to get exact carb content from Chickpea Rotini Pasta.
How Much Fiber is in Chickpea Rotini Pasta?
Chickpea Rotini Pasta contains approximately 8 grams of fiber in 0.67 cup dry (56 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Chickpea Rotini Pasta for healthier you!
What vitamins and minerals are in a Chickpea Rotini Pasta?
Chickpea Rotini Pasta contains following minerals:
General
Does Chickpea Rotini Pasta contain caffeine?
Chickpea Rotini Pasta does not contain any caffeine.
Does Chickpea Rotini Pasta contain alcohol?
Chickpea Rotini Pasta does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Chickpea Rotini Pasta?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Chickpea Rotini Pasta and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Chickpea Rotini Pasta quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Chickpea Rotini Pasta in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Chickpea Rotini Pasta and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Chickpea Rotini Pasta for free?
Yes! Since Chickpea Rotini Pasta contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Chickpea Rotini Pasta with water tracking feature?
Nutribit automatically calculates the water content of Chickpea Rotini Pasta and adds it to your daily hydration log. Simply log Chickpea Rotini Pasta in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Chickpea Rotini Pasta as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Chickpea Rotini Pasta and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Chickpea Rotini Pasta nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Chickpea Rotini Pasta data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Chickpea Rotini Pasta
Protein in Chickpea Rotini Pasta supports building and repairing tissues.
Builds and repairs tissues in Chickpea Rotini Pasta is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Chickpea Rotini Pasta supports immune function.
Supports immune function in Chickpea Rotini Pasta is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Chickpea Rotini Pasta helps regulate enzymes and hormones.
Regulates enzymes and hormones in Chickpea Rotini Pasta is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Chickpea Rotini Pasta provides energy.
Provides energy in Chickpea Rotini Pasta can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Chickpea Rotini Pasta supports muscle growth and strength.
Supports muscle growth and strength in Chickpea Rotini Pasta is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Chickpea Rotini Pasta helps in weight management.
Helps in weight management in Chickpea Rotini Pasta promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Chickpea Rotini Pasta aids in the production of hemoglobin.
Aids in the production of hemoglobin in Chickpea Rotini Pasta is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Chickpea Rotini Pasta supports bone health.
Supports bone health in Chickpea Rotini Pasta plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Chickpea Rotini Pasta improves skin, hair, and nails.
Improves skin, hair, and nails in Chickpea Rotini Pasta is essential for the health and growth of hair, skin, and nails.
Protein in Chickpea Rotini Pasta regulates blood sugar levels.
Regulates blood sugar levels in Chickpea Rotini Pasta helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Chickpea Rotini Pasta supports digestion.
Fiber in Chickpea Rotini Pasta aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Chickpea Rotini Pasta supports heart health.
Soluble fiber in Chickpea Rotini Pasta can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Chickpea Rotini Pasta aids in weight management.
Fiber-rich foods in Chickpea Rotini Pasta increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Chickpea Rotini Pasta regulates blood sugar.
Fiber in Chickpea Rotini Pasta helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Chickpea Rotini Pasta promotes gut health.
Fiber in Chickpea Rotini Pasta acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Chickpea Rotini Pasta lowers the risk of colon cancer.
A high-fiber diet from Chickpea Rotini Pasta is linked to a reduced risk of colon cancer.
Fiber in Chickpea Rotini Pasta improves skin health.
Fiber in Chickpea Rotini Pasta helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Chickpea Rotini Pasta helps lower blood pressure.
Adequate fiber in Chickpea Rotini Pasta may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Chickpea Rotini Pasta boosts immune function.
Fiber in Chickpea Rotini Pasta supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Chickpea Rotini Pasta reduces the risk of type 2 diabetes.
Fiber in Chickpea Rotini Pasta can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 210 calories?
The amount of exercise required to burn off 0.67 cup dry Chickpea Rotini Pasta
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.