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Spinach And Tortellini Soup

Italian, Side Dish

150

kcal Energy

53.7%

% from carbs

16.1%

% from protein

30.2%

% from fats

In 250 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 250 g
Calories
150

% Daily Value

Total Fat 5 g
7.7%
Saturated 1 g
5%
Polyunsaturated 1 g
Monounsaturated 2.5 g
Cholesterol 10 mg
3.3%
Sodium, Na 150 mg
6.5%
Potassium, K 300 mg
6.4%
Total Carbohydrates 20 g
7.3%
Fiber 2 g
7.1%
Sugars 5 g
10%
Starch 8 g
Protein 6 g
12%
Water 200 g
Iron 3 mg
16.7%
Vitamin A, RAE 150 UG
Vitamin D (D2 + D3) 1 UG
Vitamin E 1.5 MG_ATE
Vitamin C, total ascorbic acid 20 mg
Biotin 5 UG
Folic acid 80 UG
Calcium, Ca 50 mg
Iron, Fe 3 mg
Magnesium, Mg 40 mg
Zinc, Zn 0.5 mg
Iodine, I 10 UG
Sucrose 2 g
Glucose 3 g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Spinach And Tortellini Soup

Nutrients

What is the calorie content of Spinach And Tortellini Soup?

A typical serving 1 cup of Spinach And Tortellini Soup (250 grams) contains approximately 150 calories. You can check the exact calorie content by logging Spinach And Tortellini Soup in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Spinach And Tortellini Soup have?

The amount of fat in Spinach And Tortellini Soup depends on the ingredients and preparation method. On average, one serving 1 cup (250 grams) of Spinach And Tortellini Soup contains approximately 5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Spinach And Tortellini Soup have?

The protein content in Spinach And Tortellini Soup depends on the ingredients exists in it. On average, 1 cup of Spinach And Tortellini Soup (about 250 grams) contains approximately 6 grams of protein.

Is Spinach And Tortellini Soup a good source of protein?

The protein content in Spinach And Tortellini Soup depends on the ingredients exists in it. On average, 1 cup of Spinach And Tortellini Soup (about 250 grams) contains approximately 6 grams of protein.

How much sugar does a Spinach And Tortellini Soup have?

On average, 1 cup (about 250 grams) contains about 5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Spinach And Tortellini Soup contain added sugar?

On average, 1 cup (about 250 grams) contains about 5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Spinach And Tortellini Soup?

On average, 1 cup (about 250 grams) contains about 20 grams of carbohydrates.

How Much Fiber is in Spinach And Tortellini Soup?

Spinach And Tortellini Soup contains approximately 2 grams of fiber in 1 cup (about 250 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Spinach And Tortellini Soup?

Spinach And Tortellini Soup contains approximately 2 grams of fiber in 1 cup (about 250 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Spinach And Tortellini Soup suitable for vegans?

Spinach And Tortellini Soup contains approximately 2 grams of fiber in 1 cup (about 250 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Spinach And Tortellini Soup contain caffeine?

Spinach And Tortellini Soup contains approximately 2 grams of fiber in 1 cup (about 250 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Spinach And Tortellini Soup contain alcohol?

Spinach And Tortellini Soup contains approximately 2 grams of fiber in 1 cup (about 250 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Spinach And Tortellini Soup healthier?

Spinach And Tortellini Soup contains approximately 2 grams of fiber in 1 cup (about 250 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Spinach And Tortellini Soup in Nutribit?

Spinach And Tortellini Soup contains approximately 2 grams of fiber in 1 cup (about 250 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Spinach And Tortellini Soup?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Spinach And Tortellini Soup and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Spinach And Tortellini Soup quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Spinach And Tortellini Soup in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Spinach And Tortellini Soup and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Spinach And Tortellini Soup for free?

Yes! Since Spinach And Tortellini Soup contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Spinach And Tortellini Soup with water tracking feature?

Nutribit automatically calculates the water content of Spinach And Tortellini Soup and adds it to your daily hydration log. Simply log Spinach And Tortellini Soup in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Spinach And Tortellini Soup as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Spinach And Tortellini Soup and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Spinach And Tortellini Soup nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Spinach And Tortellini Soup data can be accessed offline in the Nutribit app anytime anywhere!