Gras Fed Dairy Protein
Kura
Total Energy
140
kcal
% from carbs
% from protein
% from fats
In 40 g
% daily value
Total Fat
2g
3.1%
Saturated
1g
5%
Cholesterol
10mg
3.3%
Sodium, Na
110mg
4.8%
Potassium, K
930mg
19.8%
Total Carbohydrates
19g
6.9%
Fiber
5g
17.9%
Sugars
14g
28%
Protein
14g
28%
Calcium, Ca
520mg
Iron, Fe
1.8mg
Vitamin A, IU
4500IU
Vitamin C, total ascorbic acid
60mg
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.