MRE BAR, Blueberry
Redcon1
28.88
% from protein41.88
% from carbs41.88
% from fatNutrition Facts
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MRE BAR, Blueberry Nutrients FAQs
Nutrients
- MRE BAR, Blueberry has 260mg of Calcium.
- MRE BAR, Blueberry has 300mg of Sodium, Na.
- MRE BAR, Blueberry has 90mg of Potassium, K.
- MRE BAR, Blueberry has 0.72mg of Iron.
What is the calorie content of MRE BAR, Blueberry?
A typical serving 1 bar (67 grams) of MRE BAR, Blueberry contains approximately 260 calories.
You can check the exact calorie content by logging MRE BAR, Blueberry in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a MRE BAR, Blueberry have?
The amount of fat in MRE BAR, Blueberry depends on the ingredients and preparation method. On average, one serving 1 bar (67 grams) of MRE BAR, Blueberry contains approximately 9 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a MRE BAR, Blueberry have?
The protein content in MRE BAR, Blueberry depends on the ingredients exists in it. On average, 1 bar (67 grams) of MRE BAR, Blueberry contains approximately 20 grams of protein.
Know your exact protein requirement and how much protein you get from MRE BAR, Blueberry, Download Nutribit app for healthier you!
How much sugar does a MRE BAR, Blueberry have?
On average, 1 bar (67 grams) contains about 6 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from MRE BAR, Blueberry.
How Much carbohydrates (carbs) is in MRE BAR, Blueberry?
The amount of carbohydrates (carbs) in MRE BAR, Blueberry depends on its serving size and preparation. On average, 1 bar (67 grams) contains about 29 grams of carbohydrates.
Download Nutribit app to get exact carb content from MRE BAR, Blueberry.
How Much Fiber is in MRE BAR, Blueberry?
MRE BAR, Blueberry contains approximately 3 grams of fiber in 1 bar (67 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from MRE BAR, Blueberry for healthier you!
What vitamins and minerals are in a MRE BAR, Blueberry?
MRE BAR, Blueberry contains following minerals:
General
Does MRE BAR, Blueberry contain caffeine?
MRE BAR, Blueberry does not contain any caffeine.
Does MRE BAR, Blueberry contain alcohol?
MRE BAR, Blueberry does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for MRE BAR, Blueberry?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for MRE BAR, Blueberry and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize MRE BAR, Blueberry quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of MRE BAR, Blueberry in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of MRE BAR, Blueberry and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from MRE BAR, Blueberry for free?
Yes! Since MRE BAR, Blueberry contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from MRE BAR, Blueberry with water tracking feature?
Nutribit automatically calculates the water content of MRE BAR, Blueberry and adds it to your daily hydration log. Simply log MRE BAR, Blueberry in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes MRE BAR, Blueberry as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including MRE BAR, Blueberry and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access MRE BAR, Blueberry nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, MRE BAR, Blueberry data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of MRE BAR, Blueberry
Protein in MRE BAR, Blueberry supports building and repairing tissues.
Builds and repairs tissues in MRE BAR, Blueberry is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in MRE BAR, Blueberry supports immune function.
Supports immune function in MRE BAR, Blueberry is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in MRE BAR, Blueberry helps regulate enzymes and hormones.
Regulates enzymes and hormones in MRE BAR, Blueberry is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in MRE BAR, Blueberry provides energy.
Provides energy in MRE BAR, Blueberry can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in MRE BAR, Blueberry supports muscle growth and strength.
Supports muscle growth and strength in MRE BAR, Blueberry is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in MRE BAR, Blueberry helps in weight management.
Helps in weight management in MRE BAR, Blueberry promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in MRE BAR, Blueberry aids in the production of hemoglobin.
Aids in the production of hemoglobin in MRE BAR, Blueberry is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in MRE BAR, Blueberry supports bone health.
Supports bone health in MRE BAR, Blueberry plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in MRE BAR, Blueberry improves skin, hair, and nails.
Improves skin, hair, and nails in MRE BAR, Blueberry is essential for the health and growth of hair, skin, and nails.
Protein in MRE BAR, Blueberry regulates blood sugar levels.
Regulates blood sugar levels in MRE BAR, Blueberry helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in MRE BAR, Blueberry supports bone health.
Calcium in MRE BAR, Blueberry is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in MRE BAR, Blueberry supports muscle function.
Calcium in MRE BAR, Blueberry plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in MRE BAR, Blueberry supports heart health.
Calcium in MRE BAR, Blueberry helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in MRE BAR, Blueberry supports nerve transmission.
Calcium in MRE BAR, Blueberry is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in MRE BAR, Blueberry supports blood clotting.
Calcium in MRE BAR, Blueberry is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in MRE BAR, Blueberry supports hormonal secretion.
Calcium in MRE BAR, Blueberry regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in MRE BAR, Blueberry supports weight management.
Calcium in MRE BAR, Blueberry may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in MRE BAR, Blueberry supports dental health.
Calcium in MRE BAR, Blueberry strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in MRE BAR, Blueberry supports blood pressure regulation.
Calcium in MRE BAR, Blueberry, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 260 calories?
The amount of exercise required to burn off 1 bar MRE BAR, Blueberry
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.