Fudge Brownie MRE Meal Replacement

Redcon1

Total Energy

530

kcal

48.18

% from carbs

39.77

% from protein

12.05

% from fats

In 139 g

% daily value

Total Fat

7g

10.8%

Saturated

2.5g

12.5%

Polyunsaturated

2.5g

Monounsaturated

2g

Cholesterol

5mg

1.7%

Sodium, Na

330mg

14.3%

Potassium, K

492mg

10.5%

Total Carbohydrates

63g

22.9%

Fiber

7g

25%

Sugars

2g

4%

Protein

52g

104%

Calcium, Ca

417mg

Iron, Fe

6mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Fudge Brownie MRE Meal Replacement

A typical serving 4 scoops of Fudge Brownie MRE Meal Replacement (139 grams) contains approximately 530 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Fudge Brownie MRE Meal Replacement depends on the ingredients and preparation method. On average, one serving 4 scoops (139 grams) of Fudge Brownie MRE Meal Replacement contains approximately 7 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Fudge Brownie MRE Meal Replacement depends on the ingredients exists in it. On average, 4 scoops of Fudge Brownie MRE Meal Replacement (about 139 grams) contains approximately 52 grams of protein.

On average, 4 scoops (about 139 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 4 scoops (about 139 grams) contains about 63 grams of carbohydrates.

Fudge Brownie MRE Meal Replacement contains approximately 7 grams of fiber in 4 scoops (about 139 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 530 calories?

The amount of exercise required to burn off 4 scoops Fudge Brownie MRE Meal Replacement

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.