MRE Real Whole Food Meal Replacement

Redcon1

36.09

% from protein

57.14

% from carbs

57.14

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 32.5 g(33g)
Amount per serving
Calories
130
% Daily value*

Total Fat 1 g
1.5%

Cholesterol 10 mg
3.3%

Sodium, Na 50 mg
2.2%

Potassium, K 62 mg
1.3%

Total Carbohydrates 19 g
6.9%

Fiber 2 g
7.1%

Sugars 1 g
2%

Protein 12 g
24%

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Calcium 22 mg

Iron 0 mg

Sugars, added 0 g

MRE Real Whole Food Meal Replacement Nutrients FAQs

Nutrients

What is the calorie content of MRE Real Whole Food Meal Replacement?

A typical serving 1 packet (32.5 grams) of MRE Real Whole Food Meal Replacement contains approximately 130 calories.

You can check the exact calorie content by logging MRE Real Whole Food Meal Replacement in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a MRE Real Whole Food Meal Replacement have?

The amount of fat in MRE Real Whole Food Meal Replacement depends on the ingredients and preparation method. On average, one serving 1 packet (32.5 grams) of MRE Real Whole Food Meal Replacement contains approximately 1 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a MRE Real Whole Food Meal Replacement have?

The protein content in MRE Real Whole Food Meal Replacement depends on the ingredients exists in it. On average, 1 packet (32.5 grams) of MRE Real Whole Food Meal Replacement contains approximately 12 grams of protein.

Know your exact protein requirement and how much protein you get from MRE Real Whole Food Meal Replacement, Download Nutribit app for healthier you!

How much sugar does a MRE Real Whole Food Meal Replacement have?

On average, 1 packet (32.5 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from MRE Real Whole Food Meal Replacement.

How Much carbohydrates (carbs) is in MRE Real Whole Food Meal Replacement?

The amount of carbohydrates (carbs) in MRE Real Whole Food Meal Replacement depends on its serving size and preparation. On average, 1 packet (32.5 grams) contains about 19 grams of carbohydrates.

Download Nutribit app to get exact carb content from MRE Real Whole Food Meal Replacement.

How Much Fiber is in MRE Real Whole Food Meal Replacement?

MRE Real Whole Food Meal Replacement contains approximately 2 grams of fiber in 1 packet (32.5 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from MRE Real Whole Food Meal Replacement for healthier you!

What vitamins and minerals are in a MRE Real Whole Food Meal Replacement?

MRE Real Whole Food Meal Replacement contains following minerals:

  • MRE Real Whole Food Meal Replacement has 22mg of Calcium.
  • MRE Real Whole Food Meal Replacement has 50mg of Sodium, Na.
  • MRE Real Whole Food Meal Replacement has 62mg of Potassium, K.

General

Does MRE Real Whole Food Meal Replacement contain caffeine?

MRE Real Whole Food Meal Replacement does not contain any caffeine.

Does MRE Real Whole Food Meal Replacement contain alcohol?

MRE Real Whole Food Meal Replacement does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for MRE Real Whole Food Meal Replacement?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for MRE Real Whole Food Meal Replacement and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize MRE Real Whole Food Meal Replacement quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of MRE Real Whole Food Meal Replacement in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of MRE Real Whole Food Meal Replacement and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from MRE Real Whole Food Meal Replacement for free?

Yes! Since MRE Real Whole Food Meal Replacement contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from MRE Real Whole Food Meal Replacement with water tracking feature?

Nutribit automatically calculates the water content of MRE Real Whole Food Meal Replacement and adds it to your daily hydration log. Simply log MRE Real Whole Food Meal Replacement in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes MRE Real Whole Food Meal Replacement as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including MRE Real Whole Food Meal Replacement and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access MRE Real Whole Food Meal Replacement nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, MRE Real Whole Food Meal Replacement data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of MRE Real Whole Food Meal Replacement

Protein in MRE Real Whole Food Meal Replacement supports building and repairing tissues.

Builds and repairs tissues in MRE Real Whole Food Meal Replacement is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in MRE Real Whole Food Meal Replacement supports immune function.

Supports immune function in MRE Real Whole Food Meal Replacement is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in MRE Real Whole Food Meal Replacement helps regulate enzymes and hormones.

Regulates enzymes and hormones in MRE Real Whole Food Meal Replacement is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in MRE Real Whole Food Meal Replacement provides energy.

Provides energy in MRE Real Whole Food Meal Replacement can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in MRE Real Whole Food Meal Replacement supports muscle growth and strength.

Supports muscle growth and strength in MRE Real Whole Food Meal Replacement is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in MRE Real Whole Food Meal Replacement helps in weight management.

Helps in weight management in MRE Real Whole Food Meal Replacement promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in MRE Real Whole Food Meal Replacement aids in the production of hemoglobin.

Aids in the production of hemoglobin in MRE Real Whole Food Meal Replacement is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in MRE Real Whole Food Meal Replacement supports bone health.

Supports bone health in MRE Real Whole Food Meal Replacement plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in MRE Real Whole Food Meal Replacement improves skin, hair, and nails.

Improves skin, hair, and nails in MRE Real Whole Food Meal Replacement is essential for the health and growth of hair, skin, and nails.

Protein in MRE Real Whole Food Meal Replacement regulates blood sugar levels.

Regulates blood sugar levels in MRE Real Whole Food Meal Replacement helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

How to burn 130 calories?

The amount of exercise required to burn off 1 packet MRE Real Whole Food Meal Replacement

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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