Penang White Curry Instant Noodles

Ibumie

Total Energy

490

kcal

49.08

% from carbs

4.91

% from protein

46.01

% from fats

In 105 g

% daily value

Total Fat

25g

38.5%

Saturated

11g

55%

Sodium, Na

1560mg

67.8%

Total Carbohydrates

60g

21.8%

Sugars

5g

10%

Protein

6g

12%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Penang White Curry Instant Noodles

A typical serving 3.7 oz of Penang White Curry Instant Noodles (105 grams) contains approximately 490 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Penang White Curry Instant Noodles depends on the ingredients and preparation method. On average, one serving 3.7 oz (105 grams) of Penang White Curry Instant Noodles contains approximately 25 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Penang White Curry Instant Noodles depends on the ingredients exists in it. On average, 3.7 oz of Penang White Curry Instant Noodles (about 105 grams) contains approximately 6 grams of protein.

On average, 3.7 oz (about 105 grams) contains about 5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 3.7 oz (about 105 grams) contains about 60 grams of carbohydrates.

Penang White Curry Instant Noodles contains approximately 0 grams of fiber in 3.7 oz (about 105 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 490 calories?

The amount of exercise required to burn off 3.7 oz Penang White Curry Instant Noodles

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.