Bento Boost
Naturipe Snacks
19.8
% from protein17.82
% from carbs17.82
% from fatNutrition Facts
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Bento Boost Nutrients FAQs
Nutrients
- Bento Boost has 160mg of Calcium.
- Bento Boost has 100mg of Sodium, Na.
- Bento Boost has 80mg of Potassium, K.
- Bento Boost has 0.4mg of Iron.
What is the calorie content of Bento Boost?
A typical serving 1 bar (36 grams) of Bento Boost contains approximately 190 calories.
You can check the exact calorie content by logging Bento Boost in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Bento Boost have?
The amount of fat in Bento Boost depends on the ingredients and preparation method. On average, one serving 1 bar (36 grams) of Bento Boost contains approximately 14 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Bento Boost have?
The protein content in Bento Boost depends on the ingredients exists in it. On average, 1 bar (36 grams) of Bento Boost contains approximately 10 grams of protein.
Know your exact protein requirement and how much protein you get from Bento Boost, Download Nutribit app for healthier you!
How much sugar does a Bento Boost have?
On average, 1 bar (36 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Bento Boost.
How Much carbohydrates (carbs) is in Bento Boost?
The amount of carbohydrates (carbs) in Bento Boost depends on its serving size and preparation. On average, 1 bar (36 grams) contains about 9 grams of carbohydrates.
Download Nutribit app to get exact carb content from Bento Boost.
How Much Fiber is in Bento Boost?
Bento Boost contains approximately 5 grams of fiber in 1 bar (36 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Bento Boost for healthier you!
What vitamins and minerals are in a Bento Boost?
Bento Boost contains following minerals:
General
Does Bento Boost contain caffeine?
Bento Boost does not contain any caffeine.
Does Bento Boost contain alcohol?
Bento Boost does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Bento Boost?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Bento Boost and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Bento Boost quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Bento Boost in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Bento Boost and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Bento Boost for free?
Yes! Since Bento Boost contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Bento Boost with water tracking feature?
Nutribit automatically calculates the water content of Bento Boost and adds it to your daily hydration log. Simply log Bento Boost in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Bento Boost as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Bento Boost and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Bento Boost nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Bento Boost data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Bento Boost
Protein in Bento Boost supports building and repairing tissues.
Builds and repairs tissues in Bento Boost is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Bento Boost supports immune function.
Supports immune function in Bento Boost is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Bento Boost helps regulate enzymes and hormones.
Regulates enzymes and hormones in Bento Boost is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Bento Boost provides energy.
Provides energy in Bento Boost can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Bento Boost supports muscle growth and strength.
Supports muscle growth and strength in Bento Boost is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Bento Boost helps in weight management.
Helps in weight management in Bento Boost promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Bento Boost aids in the production of hemoglobin.
Aids in the production of hemoglobin in Bento Boost is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Bento Boost supports bone health.
Supports bone health in Bento Boost plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Bento Boost improves skin, hair, and nails.
Improves skin, hair, and nails in Bento Boost is essential for the health and growth of hair, skin, and nails.
Protein in Bento Boost regulates blood sugar levels.
Regulates blood sugar levels in Bento Boost helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Bento Boost supports digestion.
Fiber in Bento Boost aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Bento Boost supports heart health.
Soluble fiber in Bento Boost can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Bento Boost aids in weight management.
Fiber-rich foods in Bento Boost increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Bento Boost regulates blood sugar.
Fiber in Bento Boost helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Bento Boost promotes gut health.
Fiber in Bento Boost acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Bento Boost lowers the risk of colon cancer.
A high-fiber diet from Bento Boost is linked to a reduced risk of colon cancer.
Fiber in Bento Boost improves skin health.
Fiber in Bento Boost helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Bento Boost helps lower blood pressure.
Adequate fiber in Bento Boost may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Bento Boost boosts immune function.
Fiber in Bento Boost supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Bento Boost reduces the risk of type 2 diabetes.
Fiber in Bento Boost can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Calcium in Bento Boost supports bone health.
Calcium in Bento Boost is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Bento Boost supports muscle function.
Calcium in Bento Boost plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Bento Boost supports heart health.
Calcium in Bento Boost helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Bento Boost supports nerve transmission.
Calcium in Bento Boost is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Bento Boost supports blood clotting.
Calcium in Bento Boost is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Bento Boost supports hormonal secretion.
Calcium in Bento Boost regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Bento Boost supports weight management.
Calcium in Bento Boost may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Bento Boost supports dental health.
Calcium in Bento Boost strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Bento Boost supports blood pressure regulation.
Calcium in Bento Boost, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 190 calories?
The amount of exercise required to burn off 1 bar Bento Boost
Set Your Weight
6,067 steps
Average 2.3 ft stride
52 mins walk
5 km/hr or 3 mph
18 mins run
9 km/hr or 6 mph
45 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.