Bold & Spicy, Grapes, Chili Mango, Cashews & Pepper Jack Cheese

Naturipe Snacks

11.87

% from protein

32.05

% from carbs

32.05

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 28.4 g(28g)
Amount per serving
Calories
60
% Daily value*

Total Fat 3.8 g
5.9%

Saturated 1.3 g
6.4%

Cholesterol 4.5 mg
1.5%

Sodium, Na 38.2 mg
1.7%

Potassium, K 37.8 mg
0.8%

Total Carbohydrates 4.9 g
1.8%

Fiber 0.4 g
1.3%

Sugars 3.3 g
6.5%

Protein 1.8 g
3.6%

Calcium 35.5 mg

Iron 0.3 mg

Bold & Spicy, Grapes, Chili Mango, Cashews & Pepper Jack Cheese Nutrients FAQs

Nutrients

What is the calorie content of Bold & Spicy, Grapes, Chili Mango, Cashews & Pepper Jack Cheese?

A typical serving 5.5 oz (156 grams) of Bold & Spicy, Grapes, Chili Mango, Cashews & Pepper Jack Cheese contains approximately 330 calories.

You can check the exact calorie content by logging Bold & Spicy, Grapes, Chili Mango, Cashews & Pepper Jack Cheese in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Bold & Spicy, Grapes, Chili Mango, Cashews & Pepper Jack Cheese have?

The amount of fat in Bold & Spicy, Grapes, Chili Mango, Cashews & Pepper Jack Cheese depends on the ingredients and preparation method. On average, one serving 5.5 oz (156 grams) of Bold & Spicy, Grapes, Chili Mango, Cashews & Pepper Jack Cheese contains approximately 21 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Bold & Spicy, Grapes, Chili Mango, Cashews & Pepper Jack Cheese have?

The protein content in Bold & Spicy, Grapes, Chili Mango, Cashews & Pepper Jack Cheese depends on the ingredients exists in it. On average, 5.5 oz (156 grams) of Bold & Spicy, Grapes, Chili Mango, Cashews & Pepper Jack Cheese contains approximately 10 grams of protein.

Know your exact protein requirement and how much protein you get from Bold & Spicy, Grapes, Chili Mango, Cashews & Pepper Jack Cheese, Download Nutribit app for healthier you!

How much sugar does a Bold & Spicy, Grapes, Chili Mango, Cashews & Pepper Jack Cheese have?

On average, 5.5 oz (156 grams) contains about 18 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Bold & Spicy, Grapes, Chili Mango, Cashews & Pepper Jack Cheese.

How Much carbohydrates (carbs) is in Bold & Spicy, Grapes, Chili Mango, Cashews & Pepper Jack Cheese?

The amount of carbohydrates (carbs) in Bold & Spicy, Grapes, Chili Mango, Cashews & Pepper Jack Cheese depends on its serving size and preparation. On average, 5.5 oz (156 grams) contains about 27 grams of carbohydrates.

Download Nutribit app to get exact carb content from Bold & Spicy, Grapes, Chili Mango, Cashews & Pepper Jack Cheese.

How Much Fiber is in Bold & Spicy, Grapes, Chili Mango, Cashews & Pepper Jack Cheese?

Bold & Spicy, Grapes, Chili Mango, Cashews & Pepper Jack Cheese contains approximately 2 grams of fiber in 5.5 oz (156 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Bold & Spicy, Grapes, Chili Mango, Cashews & Pepper Jack Cheese for healthier you!

What vitamins and minerals are in a Bold & Spicy, Grapes, Chili Mango, Cashews & Pepper Jack Cheese?

Bold & Spicy, Grapes, Chili Mango, Cashews & Pepper Jack Cheese contains following minerals:

  • Bold & Spicy, Grapes, Chili Mango, Cashews & Pepper Jack Cheese has 195mg of Calcium.
  • Bold & Spicy, Grapes, Chili Mango, Cashews & Pepper Jack Cheese has 210mg of Sodium, Na.
  • Bold & Spicy, Grapes, Chili Mango, Cashews & Pepper Jack Cheese has 208mg of Potassium, K.
  • Bold & Spicy, Grapes, Chili Mango, Cashews & Pepper Jack Cheese has 1.8mg of Iron.

General

Does Bold & Spicy, Grapes, Chili Mango, Cashews & Pepper Jack Cheese contain caffeine?

Bold & Spicy, Grapes, Chili Mango, Cashews & Pepper Jack Cheese does not contain any caffeine.

Does Bold & Spicy, Grapes, Chili Mango, Cashews & Pepper Jack Cheese contain alcohol?

Bold & Spicy, Grapes, Chili Mango, Cashews & Pepper Jack Cheese does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Bold & Spicy, Grapes, Chili Mango, Cashews & Pepper Jack Cheese?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Bold & Spicy, Grapes, Chili Mango, Cashews & Pepper Jack Cheese and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Bold & Spicy, Grapes, Chili Mango, Cashews & Pepper Jack Cheese quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Bold & Spicy, Grapes, Chili Mango, Cashews & Pepper Jack Cheese in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Bold & Spicy, Grapes, Chili Mango, Cashews & Pepper Jack Cheese and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Bold & Spicy, Grapes, Chili Mango, Cashews & Pepper Jack Cheese for free?

Yes! Since Bold & Spicy, Grapes, Chili Mango, Cashews & Pepper Jack Cheese contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Bold & Spicy, Grapes, Chili Mango, Cashews & Pepper Jack Cheese with water tracking feature?

Nutribit automatically calculates the water content of Bold & Spicy, Grapes, Chili Mango, Cashews & Pepper Jack Cheese and adds it to your daily hydration log. Simply log Bold & Spicy, Grapes, Chili Mango, Cashews & Pepper Jack Cheese in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Bold & Spicy, Grapes, Chili Mango, Cashews & Pepper Jack Cheese as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Bold & Spicy, Grapes, Chili Mango, Cashews & Pepper Jack Cheese and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Bold & Spicy, Grapes, Chili Mango, Cashews & Pepper Jack Cheese nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Bold & Spicy, Grapes, Chili Mango, Cashews & Pepper Jack Cheese data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Bold & Spicy, Grapes, Chili Mango, Cashews & Pepper Jack Cheese

Protein in Bold & Spicy, Grapes, Chili Mango, Cashews & Pepper Jack Cheese supports building and repairing tissues.

Builds and repairs tissues in Bold & Spicy, Grapes, Chili Mango, Cashews & Pepper Jack Cheese is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Bold & Spicy, Grapes, Chili Mango, Cashews & Pepper Jack Cheese supports immune function.

Supports immune function in Bold & Spicy, Grapes, Chili Mango, Cashews & Pepper Jack Cheese is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Bold & Spicy, Grapes, Chili Mango, Cashews & Pepper Jack Cheese helps regulate enzymes and hormones.

Regulates enzymes and hormones in Bold & Spicy, Grapes, Chili Mango, Cashews & Pepper Jack Cheese is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Bold & Spicy, Grapes, Chili Mango, Cashews & Pepper Jack Cheese provides energy.

Provides energy in Bold & Spicy, Grapes, Chili Mango, Cashews & Pepper Jack Cheese can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Bold & Spicy, Grapes, Chili Mango, Cashews & Pepper Jack Cheese supports muscle growth and strength.

Supports muscle growth and strength in Bold & Spicy, Grapes, Chili Mango, Cashews & Pepper Jack Cheese is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Bold & Spicy, Grapes, Chili Mango, Cashews & Pepper Jack Cheese helps in weight management.

Helps in weight management in Bold & Spicy, Grapes, Chili Mango, Cashews & Pepper Jack Cheese promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Bold & Spicy, Grapes, Chili Mango, Cashews & Pepper Jack Cheese aids in the production of hemoglobin.

Aids in the production of hemoglobin in Bold & Spicy, Grapes, Chili Mango, Cashews & Pepper Jack Cheese is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Bold & Spicy, Grapes, Chili Mango, Cashews & Pepper Jack Cheese supports bone health.

Supports bone health in Bold & Spicy, Grapes, Chili Mango, Cashews & Pepper Jack Cheese plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Bold & Spicy, Grapes, Chili Mango, Cashews & Pepper Jack Cheese improves skin, hair, and nails.

Improves skin, hair, and nails in Bold & Spicy, Grapes, Chili Mango, Cashews & Pepper Jack Cheese is essential for the health and growth of hair, skin, and nails.

Protein in Bold & Spicy, Grapes, Chili Mango, Cashews & Pepper Jack Cheese regulates blood sugar levels.

Regulates blood sugar levels in Bold & Spicy, Grapes, Chili Mango, Cashews & Pepper Jack Cheese helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Calcium in Bold & Spicy, Grapes, Chili Mango, Cashews & Pepper Jack Cheese supports bone health.

Calcium in Bold & Spicy, Grapes, Chili Mango, Cashews & Pepper Jack Cheese is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Bold & Spicy, Grapes, Chili Mango, Cashews & Pepper Jack Cheese supports muscle function.

Calcium in Bold & Spicy, Grapes, Chili Mango, Cashews & Pepper Jack Cheese plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Bold & Spicy, Grapes, Chili Mango, Cashews & Pepper Jack Cheese supports heart health.

Calcium in Bold & Spicy, Grapes, Chili Mango, Cashews & Pepper Jack Cheese helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Bold & Spicy, Grapes, Chili Mango, Cashews & Pepper Jack Cheese supports nerve transmission.

Calcium in Bold & Spicy, Grapes, Chili Mango, Cashews & Pepper Jack Cheese is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Bold & Spicy, Grapes, Chili Mango, Cashews & Pepper Jack Cheese supports blood clotting.

Calcium in Bold & Spicy, Grapes, Chili Mango, Cashews & Pepper Jack Cheese is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Bold & Spicy, Grapes, Chili Mango, Cashews & Pepper Jack Cheese supports hormonal secretion.

Calcium in Bold & Spicy, Grapes, Chili Mango, Cashews & Pepper Jack Cheese regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Bold & Spicy, Grapes, Chili Mango, Cashews & Pepper Jack Cheese supports weight management.

Calcium in Bold & Spicy, Grapes, Chili Mango, Cashews & Pepper Jack Cheese may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Bold & Spicy, Grapes, Chili Mango, Cashews & Pepper Jack Cheese supports dental health.

Calcium in Bold & Spicy, Grapes, Chili Mango, Cashews & Pepper Jack Cheese strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Bold & Spicy, Grapes, Chili Mango, Cashews & Pepper Jack Cheese supports blood pressure regulation.

Calcium in Bold & Spicy, Grapes, Chili Mango, Cashews & Pepper Jack Cheese, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

How to burn 330 calories?

The amount of exercise required to burn off 5.5 oz Bold & Spicy, Grapes, Chili Mango, Cashews & Pepper Jack Cheese

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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