Bold & Spicy, Grapes, Chili Mango, Cashews & Pepper Jack Cheese
Naturipe Snacks
Total Energy
330
kcal
% from carbs
% from protein
% from fats
In 156 g
% daily value
Total Fat
21g
32.3%
Saturated
7g
35%
Cholesterol
25mg
8.3%
Sodium, Na
210mg
9.1%
Potassium, K
208mg
4.4%
Total Carbohydrates
27g
9.8%
Fiber
2g
7.1%
Sugars
18g
36%
Protein
10g
20%
Calcium, Ca
195mg
Iron, Fe
1.8mg
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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How Much Fat Is in Bold & Spicy, Grapes, Chili Mango, Cashews & Pepper Jack Cheese?
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How Much Protein is in Bold & Spicy, Grapes, Chili Mango, Cashews & Pepper Jack Cheese?
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How Much Fiber is in Bold & Spicy, Grapes, Chili Mango, Cashews & Pepper Jack Cheese?
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How to burn 330 calories?
The amount of exercise required to burn off 5.5 oz Bold & Spicy, Grapes, Chili Mango, Cashews & Pepper Jack Cheese
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0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.